User Guides

Fitness tips, workout guides, and tricks to build muscle at home — no gym, no excuses.

AquaGo™ — The Complete Sports Bottle Guide

  User Guide AquaGo™ — Complete Sports Water Bottle Guide How to use time markers, sip reminders, and hydration reminders to easily reach your...
Post by Equipe Thavine
May 15 2026

VeloFlex™ — The Complete Guide to GEL Cycling Gloves

  User Guide VeloFlex™ — Complete Guide to GEL Cycling Gloves Sizing, care, and usage tips to fully enjoy your shock-absorbing GEL gloves on...
Post by Equipe Thavine
May 15 2026

GyroForce™ — The Ultimate Gyroscopic Ball Guide

  User Guide GyroForce™ — Complete Gyroscopic Ball Guide Getting started, 6 positions, progressive program — everything you need to strengthen your wrists, forearms,...
Post by Equipe Thavine
May 15 2026

FitResist™ — Complete Guide to the 120 cm Resistance Band

  User Guide FitResist™ — Complete Guide to the 120 cm Resistance Band Getting started, 7 exercises, and a 4-week program — strengthen your...
Post by Equipe Thavine
May 15 2026

PowerBar™ — The Complete Guide to the No-Drill Pull-Up Bar

  User Guide PowerBar™ — Complete Guide to the No-Drill Pull-Up Bar Installation, adjustment for all 3 sizes, and exercise guide — transform your...
Post by Equipe Thavine
May 14 2026

FitJump™ – The Complete Jump Rope Guide

User Guide FitJump™ — Complete Jump Rope Guide Adjustment, technique, exercises, and a progressive program — everything you need to turn 15 minutes of...
Post by Equipe Thavine
May 14 2026

SmartPush™ — Complete Guide to the Smart Push-up Board

  User Guide SmartPush™ — Complete Smart Push-Up Board Guide Guide to the 4 colored zones, 12 positions, and 4-week program to sculpt your...
Post by Equipe Thavine
May 14 2026

FitBoard™ — The Complete Balance Board Guide

  User Guide FitBoard™ — Complete Balance Board Guide Progressive exercises, core strengthening and stability — 4-week program to strengthen your ankles, knees and...
Post by Equipe Thavine
May 14 2026

ForceGrip™ — The Complete Grip Strengthener Guide

  User Guide ForceGrip™ — The Complete Guide to Grip Strength Trainer Adjustment, exercises, and a progressive program from 5 to 60 kg to...
Post by Equipe Thavine
May 14 2026

AbForce™ — The Complete Guide to the Extra-Large Abdominal Wheel

  User Guide AbForce™ — Complete Guide to the Extra-Wide Ab Wheel Perfect technique, linear and lateral exercises, 4-week program — everything you need...
Post by Equipe Thavine
May 14 2026