User Guides

Fitness tips, workout guides, and tricks to build muscle at home — no gym, no excuses.

FitResist™ — Complete Guide to the 120 cm Resistance Band

  User Guide FitResist™ — Complete Guide to the 120 cm Resistance Band Getting started, 7 exercises, and a 4-week program — strengthen your...
Post by Equipe Thavine
May 15 2026

FlexElastic™ — The Complete Guide to TPE Resistance Bands

  User Guide FlexElastic™ — Complete TPE Resistance Bands Guide 10 essential exercises, resistance level guide, and a 4-week program to sculpt your body...
Post by Equipe Thavine
May 13 2026