{"product_id":"smartpush","title":"SmartPush™ – Intelligent Push Board","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e\u003clink rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow:wght@400;700;800;900\u0026amp;display=swap\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n  .thav-product { font-family: 'Barlow', sans-serif; max-width: 800px; margin: 0 auto; color: #1a1a1a; }\n  .thav-hook { font-size: 20px; font-weight: 700; color: #0a0a0a; border-left: 4px solid #3a7bd5; padding-left: 20px; margin-bottom: 32px; line-height: 1.6; }\n  .thav-section { margin-bottom: 40px; }\n  .thav-section h2 { font-size: 22px; font-weight: 900; border-bottom: 2px solid #3a7bd5; padding-bottom: 10px; margin-bottom: 20px; }\n  .thav-feature { display: flex; align-items: flex-start; gap: 16px; background: #f8f8f8; border-radius: 12px; padding: 18px 20px; margin-bottom: 14px; border-left: 4px solid #3a7bd5; }\n  .thav-feature-icon { font-size: 28px; flex-shrink: 0; }\n  .thav-feature h3 { font-size: 17px; font-weight: 800; margin: 0 0 6px; color: #0a0a0a; }\n  .thav-feature p { font-size: 15px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-usages { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-usage { background: #0a0a0a; border-radius: 10px; padding: 16px; text-align: center; }\n  .thav-usage-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n  .thav-usage-title { font-size: 14px; font-weight: 700; color: #3a7bd5; display: block; }\n  .thav-usage-desc { font-size: 12px; color: #888; margin-top: 4px; display: block; }\n  .thav-profils { display: grid; grid-template-columns: repeat(2, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-profil { background: #f0f7ff; border: 1.5px solid #3a7bd5; border-radius: 10px; padding: 16px; }\n  .thav-profil h4 { font-size: 15px; font-weight: 800; color: #3a7bd5; margin: 0 0 6px; }\n  .thav-profil p { font-size: 13px; color: #555; margin: 0; line-height: 1.5; }\n  .thav-specs { background: #0a0a0a; color: #fff; border-radius: 12px; padding: 24px 28px; margin: 32px 0; }\n  .thav-specs h3 { font-size: 18px; font-weight: 800; color: #3a7bd5; margin: 0 0 16px; }\n  .thav-spec-row { display: flex; justify-content: space-between; padding: 10px 0; border-bottom: 1px solid #1a1a1a; font-size: 15px; }\n  .thav-spec-row:last-child { border-bottom: none; }\n  .thav-spec-label { color: #888; }\n  .thav-spec-value { color: #fff; font-weight: 700; }\n  .thav-faq { margin-top: 32px; }\n  .thav-faq-item { border: 1px solid #eee; border-radius: 10px; padding: 16px 20px; margin-bottom: 12px; }\n  .thav-faq-item h4 { font-size: 15px; font-weight: 800; margin: 0 0 8px; color: #3a7bd5; }\n  .thav-faq-item p { font-size: 14px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-garantie { display: flex; align-items: center; gap: 12px; background: #f0faf4; border: 1.5px solid #2ecc71; border-radius: 10px; padding: 14px 20px; margin: 24px 0; }\n  .thav-cta-btn { background: #3a7bd5; color: #fff; text-align: center; border-radius: 10px; padding: 18px; font-size: 18px; font-weight: 800; margin-top: 32px; letter-spacing: 0.5px; border: none; width: 100%; cursor: pointer; display: block; }\n  .thav-cta-btn:hover { background: #2a6bc5; }\n\n  \/* 4 zones couleurs *\/\n  .thav-zones { display: grid; grid-template-columns: repeat(2, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-zone { border-radius: 12px; padding: 18px 20px; display: flex; align-items: flex-start; gap: 14px; }\n  .thav-zone-dot { width: 18px; height: 18px; border-radius: 50%; flex-shrink: 0; margin-top: 3px; }\n  .thav-zone h4 { font-size: 15px; font-weight: 800; margin: 0 0 5px; }\n  .thav-zone p { font-size: 13px; margin: 0; line-height: 1.5; }\n  .zone-blue { background: #e8f0ff; border-left: 4px solid #3a7bd5; }\n  .zone-blue h4 { color: #1a3fa0; }\n  .zone-blue p { color: #334; }\n  .zone-red { background: #fff0f0; border-left: 4px solid #e74c3c; }\n  .zone-red h4 { color: #b71c1c; }\n  .zone-red p { color: #554; }\n  .zone-yellow { background: #fffbe6; border-left: 4px solid #f5c518; }\n  .zone-yellow h4 { color: #7a5c00; }\n  .zone-yellow p { color: #554; }\n  .zone-green { background: #f0fff4; border-left: 4px solid #27ae60; }\n  .zone-green h4 { color: #1a5c30; }\n  .zone-green p { color: #354; }\n\n  \/* Stats produit *\/\n  .thav-highlights { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1px; background: #e0e0e0; border-radius: 12px; overflow: hidden; margin: 20px 0; }\n  .thav-hl { background: #0a0a0a; padding: 18px; text-align: center; }\n  .thav-hl-val { font-size: 26px; font-weight: 900; color: #3a7bd5; display: block; }\n  .thav-hl-lbl { font-size: 11px; color: #888; margin-top: 4px; display: block; line-height: 1.4; }\n\n  @media (max-width: 600px) {\n    .thav-usages { grid-template-columns: 1fr 1fr; }\n    .thav-profils { grid-template-columns: 1fr; }\n    .thav-zones { grid-template-columns: 1fr; }\n    .thav-highlights { grid-template-columns: 1fr 1fr; }\n  }\n\u003c\/style\u003e\n\u003cdiv class=\"thav-product\"\u003e\n\u003cp class=\"thav-hook\"\u003eStop doing \"almost\" push-ups. The SmartPush™ is the first push-up board with an integrated smart counter — it targets the right muscle, counts your reps, and times your sets. Focus on the effort, it handles the rest.\u003c\/p\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003cdiv class=\"thav-highlights\"\u003e\n\u003cdiv class=\"thav-hl\"\u003e\n\u003cspan class=\"thav-hl-val\"\u003e4\u003c\/span\u003e \u003cspan class=\"thav-hl-lbl\"\u003etargeted muscle zones\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-hl\"\u003e\n\u003cspan class=\"thav-hl-val\"\u003e150 kg\u003c\/span\u003e \u003cspan class=\"thav-hl-lbl\"\u003emaximum supported load\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-hl\"\u003e\n\u003cspan class=\"thav-hl-val\"\u003e64.5 cm\u003c\/span\u003e \u003cspan class=\"thav-hl-lbl\"\u003e→ 32 cm folded\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🧠 Why SmartPush™?\u003c\/h2\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🔢\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eSmart LCD Counter — No More Mental Counting\u003c\/h3\u003e\n\u003cp\u003eThe integrated magnetic sensor detects each valid repetition and displays it instantly on the central LCD screen. Focus on your breathing and technique — SmartPush™ handles the numbers for you. Never doubt your rep count again.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e⏱️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eIntegrated Timer — HIIT \u0026amp; Tabata Ready\u003c\/h3\u003e\n\u003cp\u003eThe stopwatch function allows you to structure your sessions into intervals (HIIT, Tabata, circuit training). Precisely measure your rest and effort times without needing your phone.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🔵\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eColor-Coded System — Each Grip Targets a Muscle\u003c\/h3\u003e\n\u003cp\u003eNo more \"random\" push-ups. Each color on the board corresponds to a grip zone that isolates a specific muscle group. Follow the color guide and surgically work your chest, shoulders, back, or triceps with each set.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🎒\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eFolds in Half — Backpack Size\u003c\/h3\u003e\n\u003cp\u003eThe SmartPush™ folds in half, going from 64.5 cm to 32 cm. It slips into a backpack, drawer, or suitcase. The ergonomic handles are detachable and snap in with a click — unfolded and ready for use in 10 seconds.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🤝\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eDetachable Handles — Relieved Wrists\u003c\/h3\u003e\n\u003cp\u003eThe oversized blue grip handles offer an ergonomic grip that distributes weight across the entire palm and relieves wrists — unlike classic floor push-ups that compress them. Ideal for people with sensitive wrists or in rehabilitation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🎨 The 4-Color Guide — Which Muscle to Work?\u003c\/h2\u003e\n\u003cdiv class=\"thav-zones\"\u003e\n\u003cdiv class=\"thav-zone zone-blue\"\u003e\n\u003cdiv style=\"background: #3a7bd5;\" class=\"thav-zone-dot\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4\u003e🔵 Blue Zone — Pectorals\u003c\/h4\u003e\n\u003cp\u003eWide grips in the outer position. Targets the pectoralis major for a broad and defined chest.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-zone zone-red\"\u003e\n\u003cdiv style=\"background: #e74c3c;\" class=\"thav-zone-dot\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4\u003e🔴 Red Zone — Shoulders\u003c\/h4\u003e\n\u003cp\u003eIntermediate grips forward. Targets the anterior deltoids for \"cannonball\" shoulders.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-zone zone-yellow\"\u003e\n\u003cdiv style=\"background: #f5c518;\" class=\"thav-zone-dot\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4\u003e🟡 Yellow Zone — Latissimus Dorsi\u003c\/h4\u003e\n\u003cp\u003eCrossed grips. Activates back muscles to sculpt the famous V-shape.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-zone zone-green\"\u003e\n\u003cdiv style=\"background: #27ae60;\" class=\"thav-zone-dot\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4\u003e🟢 Green Zone — Triceps\u003c\/h4\u003e\n\u003cp\u003eClose grips in the central position. Isolates triceps for massive and toned arms.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e💪 Targeted Muscles\u003c\/h2\u003e\n\u003cdiv class=\"thav-usages\"\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🫁\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003ePectorals\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eVolume \u0026amp; definition\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🙆\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eShoulders\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eDeltoids \u0026amp; build\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🔙\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eLatissimus Dorsi\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eV-shape\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e💪\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eTriceps\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eMassive arms\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🏋️\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eCore\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eSheathing \u0026amp; stability\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🦾\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eBiceps\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eSecondary activation\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🎯 Who is it for?\u003c\/h2\u003e\n\u003cdiv class=\"thav-profils\"\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e🏠 Home Athletes\u003c\/h4\u003e\n\u003cp\u003eReplace a full upper body gym session with a single board. The color code structures your workout like a real coach.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e✈️ Travelers \u0026amp; Nomads\u003c\/h4\u003e\n\u003cp\u003eFolded in half, it fits in a carry-on bag. Unfolded in 10 seconds in any hotel room.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e📊 Data \u0026amp; Progress Fans\u003c\/h4\u003e\n\u003cp\u003eThe LCD counter gives you precise numbers for each session. Beat your records, track your progress week after week.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e🤝 Sensitive Wrists\u003c\/h4\u003e\n\u003cp\u003eThe elevated handles avoid the painful wrist flexion associated with floor push-ups. Ideal for rehabilitation or people with limited wrist mobility.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-specs\"\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eUnfolded dimensions\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e64.5 × 20 × 10 cm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eFolded dimensions\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e32 × 20 × 10 cm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eMaterial\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eReinforced, non-deformable ABS\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eScreen\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eLCD — rep counter \u0026amp; stopwatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eSensor\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eMagnetic — automatic rep detection\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eMaximum load\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e150 kg\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003ePower supply\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eAAA batteries (not included)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eIncluded\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e1× SmartPush™ board + 2× grip handles + anti-slip pads\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-garantie\"\u003e\n\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2.5\" stroke=\"#2ecc71\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"22\" width=\"22\"\u003e\n      \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003cpolyline points=\"9 12 11 14 15 10\"\u003e\u003c\/polyline\u003e\n    \u003c\/svg\u003e \u003cspan\u003e✅ Satisfaction or your money back — Free returns within 14 days\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq\"\u003e\n\u003ch2\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eHow does the counter work?\u003c\/h4\u003e\n\u003cp\u003eA magnetic sensor located under the board detects the proximity of your torso with each downward repetition. Each complete movement (down + up) increments the LCD counter. It works with AAA batteries not included.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eIs it stable on tiles or hardwood floors?\u003c\/h4\u003e\n\u003cp\u003eYes. The SmartPush™ comes with anti-slip silicone pads to stick under the base. It won't slide even during intense effort or with wet hands.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eAre the handles sturdy?\u003c\/h4\u003e\n\u003cp\u003eThe handles are designed to withstand high pressure and snap firmly into the board. They do not move during exercise to ensure total safety, even during intense sets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eCan beginners use it?\u003c\/h4\u003e\n\u003cp\u003eAbsolutely. Start with the blue zone (pectorals) with short sets of 5 to 10 reps. The LCD counter helps you progress in a structured way without overdoing it. Increase zones and reps over the weeks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eCan I do exercises other than push-ups?\u003c\/h4\u003e\n\u003cp\u003eYes. The SmartPush™ can be used as a support for planks (core strengthening), triceps dips, or back extensions. The elevated handles provide a stable platform for many bodyweight exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbutton class=\"thav-cta-btn\"\u003e 🛒 I ORDER MY SMARTPUSH™ → \u003c\/button\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center; margin: 40px 0;\"\u003e\u003ca style=\"display: inline-block; background: #0a0a0a; color: #00bfff; font-size: 16px; font-weight: bold; padding: 16px 40px; border-radius: 8px; text-decoration: none; border: 2px solid #00BFFF; letter-spacing: 1px;\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/guide-smartpush.pdf?v=1778586537\" target=\"_blank\"\u003e ⬇ Download PDF Guide \u003c\/a\u003e\u003c\/div\u003e","brand":"Thavine","offers":[{"title":"Default Title","offer_id":57674612867456,"sku":"THV-PUSH-001","price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/planche-pompes-compteur-lcd-smartpush-thavine.png?v=1779887717","url":"https:\/\/thavine.shop\/en\/products\/smartpush","provider":"Thavine","version":"1.0","type":"link"}