{"product_id":"fitresist","title":"FitResist™ – Resistance Band","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e\u003clink rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow:wght@400;700;800;900\u0026amp;display=swap\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n  .thav-product { font-family: 'Barlow', sans-serif; max-width: 800px; margin: 0 auto; color: #1a1a1a; }\n  .thav-hook { font-size: 20px; font-weight: 700; color: #0a0a0a; border-left: 4px solid #3a7bd5; padding-left: 20px; margin-bottom: 32px; line-height: 1.6; }\n  .thav-section { margin-bottom: 40px; }\n  .thav-section h2 { font-size: 22px; font-weight: 900; border-bottom: 2px solid #3a7bd5; padding-bottom: 10px; margin-bottom: 20px; }\n  .thav-feature { display: flex; align-items: flex-start; gap: 16px; background: #f8f8f8; border-radius: 12px; padding: 18px 20px; margin-bottom: 14px; border-left: 4px solid #3a7bd5; }\n  .thav-feature-icon { font-size: 28px; flex-shrink: 0; }\n  .thav-feature h3 { font-size: 17px; font-weight: 800; margin: 0 0 6px; color: #0a0a0a; }\n  .thav-feature p { font-size: 15px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-usages { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-usage { background: #0a0a0a; border-radius: 10px; padding: 16px; text-align: center; }\n  .thav-usage-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n  .thav-usage-title { font-size: 14px; font-weight: 700; color: #3a7bd5; display: block; }\n  .thav-usage-desc { font-size: 12px; color: #888; margin-top: 4px; }\n  .thav-steps { margin: 20px 0; }\n  .thav-step { display: flex; align-items: flex-start; gap: 16px; padding: 16px; background: #f8f8f8; border-radius: 12px; margin-bottom: 12px; }\n  .thav-step-num { background: #3a7bd5; color: #fff; font-size: 18px; font-weight: 800; width: 42px; height: 42px; border-radius: 50%; display: flex; align-items: center; justify-content: center; flex-shrink: 0; }\n  .thav-step-text h4 { font-size: 16px; font-weight: 800; margin: 0 0 6px; color: #0a0a0a; }\n  .thav-step-text p { font-size: 14px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-specs { background: #0a0a0a; color: #fff; border-radius: 12px; padding: 24px 28px; margin: 32px 0; }\n  .thav-specs h3 { font-size: 18px; font-weight: 800; color: #3a7bd5; margin: 0 0 16px; }\n  .thav-spec-row { display: flex; justify-content: space-between; padding: 10px 0; border-bottom: 1px solid #1a1a1a; font-size: 15px; }\n  .thav-spec-row:last-child { border-bottom: none; }\n  .thav-spec-label { color: #888; }\n  .thav-spec-value { color: #fff; font-weight: 700; }\n  .thav-profils { display: grid; grid-template-columns: repeat(2, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-profil { background: #f0f7ff; border: 1.5px solid #3a7bd5; border-radius: 10px; padding: 16px; }\n  .thav-profil h4 { font-size: 15px; font-weight: 800; color: #3a7bd5; margin: 0 0 6px; }\n  .thav-profil p { font-size: 13px; color: #555; margin: 0; line-height: 1.5; }\n  .thav-faq { margin-top: 32px; }\n  .thav-faq-item { border: 1px solid #eee; border-radius: 10px; padding: 16px 20px; margin-bottom: 12px; }\n  .thav-faq-item h4 { font-size: 15px; font-weight: 800; margin: 0 0 8px; color: #3a7bd5; }\n  .thav-faq-item p { font-size: 14px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-garantie { display: flex; align-items: center; gap: 12px; background: #f0faf4; border: 1.5px solid #2ecc71; border-radius: 10px; padding: 14px 20px; margin: 24px 0; }\n  .thav-cta-btn { background: #3a7bd5; color: #fff; text-align: center; border-radius: 10px; padding: 18px; font-size: 18px; font-weight: 800; margin-top: 32px; letter-spacing: 0.5px; border: none; width: 100%; cursor: pointer; display: block; }\n  .thav-cta-btn:hover { background: #2a6bc5; }\n  @media (max-width: 600px) { .thav-usages { grid-template-columns: 1fr; } .thav-profils { grid-template-columns: 1fr; } }\n\u003c\/style\u003e\n\u003cdiv class=\"thav-product\"\u003e\n\u003cp class=\"thav-hook\"\u003eNo assembly, no adjustments — just you and your goals. The FitResist™ transforms any door into a workout station and fits in your pocket for an upper body workout anywhere, anytime.\u003c\/p\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e💪 Why FitResist™?\u003c\/h2\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🚪\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eYour Door Becomes a Workout Station\u003c\/h3\u003e\n\u003cp\u003eAttach the resistance band to any door and replicate gym cable pulldowns in seconds. Zero assembly, immediate results. Back, shoulders, biceps — everything can be worked from your living room.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🎒\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003ePocket Gym — Take It Anywhere\u003c\/h3\u003e\n\u003cp\u003eUltra-light and flexible, it fits into a handbag or desk drawer. 5 minutes in the morning, during your lunch break, or while traveling — your muscles never take a vacation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🛡️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e12 cm Soft Grip Handles — Comfort \u0026amp; Safety\u003c\/h3\u003e\n\u003cp\u003eHigh-density EVA foam absorbs sweat and prevents slipping even during intense sessions. Push yourself without hurting your hands — that's the FitResist™ difference.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🦴\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eZero Impact — 100% Joint Friendly\u003c\/h3\u003e\n\u003cp\u003eThe progressive resistance of TPR rubber protects your joints with every repetition. Ideal for rehabilitation, Yoga or Pilates — effective without being harsh on the body.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🎯 For Whom?\u003c\/h2\u003e\n\u003cdiv class=\"thav-profils\"\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e🏠 Home Athletes\u003c\/h4\u003e\n\u003cp\u003eNo gym, no problem. Create a complete upper body workout from your living room with just a door.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e✈️ Travelers \u0026amp; Nomads\u003c\/h4\u003e\n\u003cp\u003eFits in carry-on luggage. Work out in any hotel room without sacrificing your fitness routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e🧘 Yoga \u0026amp; Pilates\u003c\/h4\u003e\n\u003cp\u003eGentle and progressive resistance to strengthen deeply, improve posture, and stretch back muscles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e🏥 Rehabilitation\u003c\/h4\u003e\n\u003cp\u003eProgressive, low-impact tension is ideal for regaining strength and mobility after a shoulder or elbow injury.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e▶️ How to Use It\u003c\/h2\u003e\n\u003cdiv class=\"thav-steps\"\u003e\n\u003cdiv class=\"thav-step\"\u003e\n\u003cdiv class=\"thav-step-num\"\u003e01\u003c\/div\u003e\n\u003cdiv class=\"thav-step-text\"\u003e\n\u003ch4\u003eWithout attachment — use your body\u003c\/h4\u003e\n\u003cp\u003eHook the middle of the band under your feet. Pull upwards for bicep curls, spread your arms for lateral raises or bent-over pull-aparts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-step\"\u003e\n\u003cdiv class=\"thav-step-num\"\u003e02\u003c\/div\u003e\n\u003cdiv class=\"thav-step-text\"\u003e\n\u003ch4\u003eWith a door — home cable station\u003c\/h4\u003e\n\u003cp\u003ePass the band over the door and close it. Position yourself facing the door and pull the handles towards you to simulate a high pulley pull — perfect for back and biceps.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-step\"\u003e\n\u003cdiv class=\"thav-step-num\"\u003e03\u003c\/div\u003e\n\u003cdiv class=\"thav-step-text\"\u003e\n\u003ch4\u003eAdjust intensity freely\u003c\/h4\u003e\n\u003cp\u003eShorten your grip to increase resistance, lengthen it to decrease. No fixed level — you adapt each exercise to your current ability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🏋️ Targeted Muscles\u003c\/h2\u003e\n\u003cdiv class=\"thav-usages\"\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e💪\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eBiceps\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eCurls \u0026amp; pull-ups\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🔙\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eBack\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003ePulls \u0026amp; posture\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🙆\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eShoulders\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eRaises \u0026amp; stability\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🤸\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eChest\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eOpening \u0026amp; stretching\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🦵\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eLegs\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eSeated rowing \u0026amp; squat\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🧘\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eStretching\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eYoga \u0026amp; Pilates\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-specs\"\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eLength\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e120 cm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eTube Diameter\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e10.5 mm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eTube Material\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eTPR — High durability thermoplastic rubber\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eHandles\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e12 cm EVA foam — anti-slip, sweat-absorbing\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eUses\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eFitness, Yoga, Pilates, Rehabilitation, Stretching\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eIncluded\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e1× FitResist™ resistance band\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-garantie\"\u003e\n\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2.5\" stroke=\"#2ecc71\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"22\" width=\"22\"\u003e\n      \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003cpolyline points=\"9 12 11 14 15 10\"\u003e\u003c\/polyline\u003e\n    \u003c\/svg\u003e \u003cspan\u003e✅ Satisfaction guaranteed or your money back — Free returns within 14 days\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq\"\u003e\n\u003ch2\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eHow to use it without an attachment point?\u003c\/h4\u003e\n\u003cp\u003eHook the middle of the resistance band under your feet for bicep curls or lateral raises. Hold it with both hands and spread your arms to work your chest and correct rounded shoulders — no additional accessories needed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eIs the band likely to snap or deform?\u003c\/h4\u003e\n\u003cp\u003eNo. TPR (thermoplastic rubber) is designed to withstand thousands of stretches without losing elasticity or risking breakage. It returns perfectly to its shape after each use, even intensive ones.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eIs it suitable for all levels?\u003c\/h4\u003e\n\u003cp\u003eYes. Beginners use it with a long grip for less resistance, experienced users shorten the grip to increase intensity. It adapts to your progress without ever limiting you.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eIs it suitable for sports rehabilitation?\u003c\/h4\u003e\n\u003cp\u003eAbsolutely. The progressive, low-impact resistance makes it an excellent tool for muscle recovery after a shoulder or elbow injury. Consult your physiotherapist to validate its use in a post-operative context.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eHow to maintain it?\u003c\/h4\u003e\n\u003cp\u003eRinse with lukewarm water without harsh soap, then air dry. Avoid prolonged exposure to direct sunlight, which can dry out the rubber in the long term.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbutton class=\"thav-cta-btn\"\u003e 🛒 ORDER MY FITRESIST™ → \u003c\/button\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center; margin: 40px 0;\"\u003e\u003ca style=\"display: inline-block; background: #0a0a0a; color: #00bfff; font-size: 16px; font-weight: bold; padding: 16px 40px; border-radius: 8px; text-decoration: none; border: 2px solid #00BFFF; letter-spacing: 1px;\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/guide-fitresist.pdf?v=1778829804\" target=\"_blank\"\u003e ⬇ Download PDF Guide \u003c\/a\u003e\u003c\/div\u003e","brand":"Thavine","offers":[{"title":"Default Title","offer_id":57449643245952,"sku":"THV-FRES-001","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/elastique-resistance-musculation-fitresist-thavine.png?v=1779888435","url":"https:\/\/thavine.shop\/en\/products\/fitresist","provider":"Thavine","version":"1.0","type":"link"}