{"product_id":"absglide","title":"AbsGlide™ – Foldable Abdominal Wheel","description":"\u003cstyle\u003e\n  .thav-product { font-family: 'Barlow', sans-serif; max-width: 800px; margin: 0 auto; color: #1a1a1a; }\n  .thav-hook { font-size: 20px; font-weight: 700; color: #0a0a0a; border-left: 4px solid #3a7bd5; padding-left: 20px; margin-bottom: 32px; line-height: 1.6; }\n  .thav-section { margin-bottom: 40px; }\n  .thav-section h2 { font-size: 22px; font-weight: 900; border-bottom: 2px solid #3a7bd5; padding-bottom: 10px; margin-bottom: 20px; }\n  .thav-feature { display: flex; align-items: flex-start; gap: 16px; background: #f8f8f8; border-radius: 12px; padding: 18px 20px; margin-bottom: 14px; border-left: 4px solid #3a7bd5; }\n  .thav-feature-icon { font-size: 28px; flex-shrink: 0; }\n  .thav-feature h3 { font-size: 17px; font-weight: 800; margin: 0 0 6px; color: #0a0a0a; }\n  .thav-feature p { font-size: 15px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-usages { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-usage { background: #0a0a0a; border-radius: 10px; padding: 16px; text-align: center; }\n  .thav-usage-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n  .thav-usage-title { font-size: 14px; font-weight: 700; color: #3a7bd5; display: block; }\n  .thav-usage-desc { font-size: 12px; color: #888; margin-top: 4px; }\n  .thav-vs { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; margin: 20px 0; }\n  .thav-vs-card { border-radius: 12px; padding: 20px; }\n  .thav-vs-card.old { background: #f5f5f5; border: 1px solid #eee; }\n  .thav-vs-card.new { background: #0a0a0a; border: 1px solid #3a7bd5; }\n  .thav-vs-card h4 { font-size: 14px; font-weight: 800; margin: 0 0 12px; }\n  .thav-vs-card.old h4 { color: #888; }\n  .thav-vs-card.new h4 { color: #3a7bd5; }\n  .thav-vs-card p { font-size: 13px; margin: 6px 0; line-height: 1.5; }\n  .thav-vs-card.old p { color: #999; }\n  .thav-vs-card.new p { color: #ccc; }\n  .thav-specs { background: #0a0a0a; color: #fff; border-radius: 12px; padding: 24px 28px; margin: 32px 0; }\n  .thav-specs h3 { font-size: 18px; font-weight: 800; color: #3a7bd5; margin: 0 0 16px; }\n  .thav-spec-row { display: flex; justify-content: space-between; padding: 10px 0; border-bottom: 1px solid #1a1a1a; font-size: 15px; }\n  .thav-spec-row:last-child { border-bottom: none; }\n  .thav-spec-label { color: #888; }\n  .thav-spec-value { color: #fff; font-weight: 700; }\n  .thav-faq { margin-top: 32px; }\n  .thav-faq-item { border: 1px solid #eee; border-radius: 10px; padding: 16px 20px; margin-bottom: 12px; }\n  .thav-faq-item h4 { font-size: 15px; font-weight: 800; margin: 0 0 8px; color: #3a7bd5; }\n  .thav-faq-item p { font-size: 14px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-garantie { display: flex; align-items: center; gap: 12px; background: #f0faf4; border: 1.5px solid #2ecc71; border-radius: 10px; padding: 14px 20px; margin: 24px 0; }\n  .thav-cta-btn { background: #3a7bd5; color: #fff; text-align: center; border-radius: 10px; padding: 18px; font-size: 18px; font-weight: 800; margin-top: 32px; letter-spacing: 0.5px; border: none; width: 100%; cursor: pointer; display: block; }\n  .thav-cta-btn:hover { background: #2a6bc5; }\n  @media (max-width: 600px) { .thav-usages { grid-template-columns: 1fr; } .thav-vs { grid-template-columns: 1fr; } }\n\u003c\/style\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"thav-product\"\u003e\n\u003cp class=\"thav-hook\"\u003eWhy choose between push-up handles and an ab wheel when you can have both? The AbsGlide™ combines push-ups, planks, and abs in a single foldable tool that fits in a backpack.\u003c\/p\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🚀 Hybrid Innovation — Glide, Roll, Push\u003c\/h2\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e✋\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eTotal Freedom of Movement\u003c\/h3\u003e\n\u003cp\u003eUnlike a traditional ab wheel that locks both hands together, the AbsGlide™ is an independent pair — one handle per hand. Spread your arms for floor \"flies\" (pectorals), bring them in for triceps, or push them forward for abs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e⚙️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e4-Wheel Stability — Zero Wobble\u003c\/h3\u003e\n\u003cp\u003eEach handle is equipped with 4 silent rubber wheels. No more trembling wrists or tipping ab wheels. You get perfect balance to focus solely on muscle contraction.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🎒\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eTravel-Friendly — Folds in 1 Click\u003c\/h3\u003e\n\u003cp\u003eThe triangular structure flattens in one click to a book format (18x18x3cm). Slip them into your backpack, suitcase, or desk drawer. Train on the go, at the hotel, or outdoors.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🔇\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e100% Home-Friendly\u003c\/h3\u003e\n\u003cp\u003eThe soft rubber wheels make no noise and leave no marks on hardwood or tile floors. Work out at any time without disturbing the neighbors.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🏋️ Targeted Muscles\u003c\/h2\u003e\n\u003cdiv class=\"thav-usages\"\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e💪\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003ePectorals\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eFloor flies \u0026amp; push-ups\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e💪\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eTriceps\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eMassive arms\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🧱\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eAbs\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eDeep core strength\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🔙\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eBack\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eStabilizers\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e💪\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eShoulders\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eDeltoids\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e↔️\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eObliques\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eSculpted waist\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e⚡ AbsGlide™ vs. Classic Push-ups\u003c\/h2\u003e\n\u003cdiv class=\"thav-vs\"\u003e\n\u003cdiv class=\"thav-vs-card old\"\u003e\n\u003ch4\u003e❌ Classic Push-ups\u003c\/h4\u003e\n\u003cp\u003eLimited progression\u003c\/p\u003e\n\u003cp\u003eFixed wrist position\u003c\/p\u003e\n\u003cp\u003eOnly one working angle\u003c\/p\u003e\n\u003cp\u003eNo abdominal component\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-vs-card new\"\u003e\n\u003ch4\u003e✅ AbsGlide™\u003c\/h4\u003e\n\u003cp\u003eControlled instability = more intense\u003c\/p\u003e\n\u003cp\u003eTotal freedom of movement\u003c\/p\u003e\n\u003cp\u003eMulti-angle: pecs, triceps, abs\u003c\/p\u003e\n\u003cp\u003eActive core engagement with each rep\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-specs\"\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eUnfolded Dimensions\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e18cm x 18cm x 12cm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eFolded Dimensions\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eBook format — fits in a bag\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eWheels per handle\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e4 silent rubber wheels\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eStructure\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eHigh-density reinforced ABS\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eHandles\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eNon-slip high-density foam\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eColor\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eBlack with Cyan accents\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eIncluded\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e2x AbsGlide™ Handles + Knee Mat\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-garantie\"\u003e\n\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2.5\" stroke=\"#2ecc71\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"22\" width=\"22\"\u003e\n      \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003cpolyline points=\"9 12 11 14 15 10\"\u003e\u003c\/polyline\u003e\n    \u003c\/svg\u003e \u003cspan\u003e✅ Satisfaction guaranteed or your money back — Free returns within 14 days\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq\"\u003e\n\u003ch2\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eWhat is the difference with the AbForce™?\u003c\/h4\u003e\n\u003cp\u003eThe AbForce™ is a single central wheel — ideal for pure ab power. The AbsGlide™ is an independent pair — ideal for combining push-ups (pectorals) and planks (abs). It's more versatile and better suited for a full upper body workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eDoes it roll well on carpets?\u003c\/h4\u003e\n\u003cp\u003eYes, the 4 wheels provide good traction on all surfaces. For optimal fluidity, we recommend a hard surface (hardwood, tile) or a thin gym mat.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eDoes it hurt your back?\u003c\/h4\u003e\n\u003cp\u003eIf the movement is performed correctly, no. The important thing is never to arch your lower back — keep your back flat and strongly contract your abs throughout the movement. The stability of the 4 wheels helps maintain good posture.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eI'm a beginner, is it too difficult?\u003c\/h4\u003e\n\u003cp\u003eStart with small movements facing a wall to limit the descent. Progress week by week towards full range of motion. Progress is fast and very noticeable.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eIs the knee mat included?\u003c\/h4\u003e\n\u003cp\u003eYes, a high-density foam mat is included to protect your knees from the floor during exercise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbutton class=\"thav-cta-btn\"\u003e 🛒 ORDER MY ABSGLIDE™ → \u003c\/button\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center; margin: 40px 0;\"\u003e\u003ca style=\"display: inline-block; background: #0a0a0a; color: #00bfff; font-size: 16px; font-weight: bold; padding: 16px 40px; border-radius: 8px; text-decoration: none; border: 2px solid #00BFFF; letter-spacing: 1px;\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/guide-absglide.pdf?v=1778586537\" target=\"_blank\"\u003e ⬇ Download PDF Guide \u003c\/a\u003e\u003c\/div\u003e","brand":"Thavine","offers":[{"title":"Default Title","offer_id":57450415096192,"sku":"14:193#black","price":34.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/roue-abdominale-pliable-absglide-thavine.png?v=1779888770","url":"https:\/\/thavine.shop\/en\/products\/absglide","provider":"Thavine","version":"1.0","type":"link"}