{"title":"Bodybuilding \u0026 Strength","description":"\u003cp\u003eDiscover our strength training equipment to work out effectively at home. Pull-up bars, push-up boards, grip strengtheners, and ab rollers to sculpt your body without a gym.\u003c\/p\u003e","products":[{"product_id":"abforce","title":"AbForce™ – Non-Slip Abdominal Roller","description":"\u003cstyle\u003e\n  .thav-product { font-family: 'Barlow', sans-serif; max-width: 800px; margin: 0 auto; color: #1a1a1a; }\n  .thav-hook { font-size: 20px; font-weight: 700; color: #0a0a0a; border-left: 4px solid #3a7bd5; padding-left: 20px; margin-bottom: 32px; line-height: 1.6; }\n  .thav-section { margin-bottom: 40px; }\n  .thav-section h2 { font-size: 22px; font-weight: 900; border-bottom: 2px solid #3a7bd5; padding-bottom: 10px; margin-bottom: 20px; }\n  .thav-feature { display: flex; align-items: flex-start; gap: 16px; background: #f8f8f8; border-radius: 12px; padding: 18px 20px; margin-bottom: 14px; border-left: 4px solid #3a7bd5; }\n  .thav-feature-icon { font-size: 28px; flex-shrink: 0; }\n  .thav-feature h3 { font-size: 17px; font-weight: 800; margin: 0 0 6px; color: #0a0a0a; }\n  .thav-feature p { font-size: 15px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-usages { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-usage { background: #0a0a0a; border-radius: 10px; padding: 16px; text-align: center; }\n  .thav-usage-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n  .thav-usage-title { font-size: 14px; font-weight: 700; color: #3a7bd5; display: block; }\n  .thav-usage-desc { font-size: 12px; color: #888; margin-top: 4px; }\n  .thav-specs { background: #0a0a0a; color: #fff; border-radius: 12px; padding: 24px 28px; margin: 32px 0; }\n  .thav-specs h3 { font-size: 18px; font-weight: 800; color: #3a7bd5; margin: 0 0 16px; }\n  .thav-spec-row { display: flex; justify-content: space-between; padding: 10px 0; border-bottom: 1px solid #1a1a1a; font-size: 15px; }\n  .thav-spec-row:last-child { border-bottom: none; }\n  .thav-spec-label { color: #888; }\n  .thav-spec-value { color: #fff; font-weight: 700; }\n  .thav-faq { margin-top: 32px; }\n  .thav-faq-item { border: 1px solid #eee; border-radius: 10px; padding: 16px 20px; margin-bottom: 12px; }\n  .thav-faq-item h4 { font-size: 15px; font-weight: 800; margin: 0 0 8px; color: #3a7bd5; }\n  .thav-faq-item p { font-size: 14px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-garantie { display: flex; align-items: center; gap: 12px; background: #f0faf4; border: 1.5px solid #2ecc71; border-radius: 10px; padding: 14px 20px; margin: 24px 0; }\n  .thav-cta-btn { background: #3a7bd5; color: #fff; text-align: center; border-radius: 10px; padding: 18px; font-size: 18px; font-weight: 800; margin-top: 32px; letter-spacing: 0.5px; border: none; width: 100%; cursor: pointer; display: block; }\n  .thav-cta-btn:hover { background: #2a6bc5; }\n  @media (max-width: 600px) { .thav-usages { grid-template-columns: 1fr; } }\n\u003c\/style\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"thav-product\"\u003e\n\u003cp class=\"thav-hook\"\u003eClassic ab wheels slip, clatter on the floor, and hurt your wrists. AbForce™ has redesigned it all — an extra-wide, silent, multi-angle TPR wheel. Rock-hard abs without the compromises.\u003c\/p\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🎯 What AbForce™ Does Differently\u003c\/h2\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🔇\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eAbsolute Silence \u0026amp; Floor Protection\u003c\/h3\u003e\n\u003cp\u003eThe soft TPR rubber tread makes no noise and leaves no marks on your hardwood or tile floors. Work out at 11 PM without waking anyone — even in an apartment.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🔄\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eMulti-Angle — Work Your Obliques\u003c\/h3\u003e\n\u003cp\u003eThe extra-wide, domed wheel allows for controlled lateral gliding. At the end of the movement, pivot left or right to target the obliques and sculpt your waist — an exercise impossible with a classic thin wheel.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e💪\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eMaximum Stability — Even for Beginners\u003c\/h3\u003e\n\u003cp\u003eThe extra-wide wheel (9-10 cm) prevents you from tipping sideways. You maintain full control of your trajectory and can focus on abdominal contraction rather than balance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🤲\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eErgonomic Non-Slip Handles\u003c\/h3\u003e\n\u003cp\u003eThe dense foam coating absorbs sweat and provides a perfect grip even during the most intense sets. Your wrists remain in a natural position throughout the movement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🏋️ Targeted Muscles\u003c\/h2\u003e\n\u003cdiv class=\"thav-usages\"\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e💪\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eAbs\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eRectus abdominis \u0026amp; transverse\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e↔️\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eObliques\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eSculpted waist\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🔙\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eLower Back\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eStrengthened back\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e💪\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eShoulders\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eStabilizers\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e💪\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eTriceps\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eToned arms\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🧱\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eCore Strength\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eFull core\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-specs\"\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eWheel width\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eExtra-wide 9-10 cm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eAxle\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eStainless steel\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eStructure\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eHigh-density reinforced ABS\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eTread\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eSilent TPR rubber\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eHandles\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eDense non-slip foam\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eFunctionality\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eLinear \u0026amp; lateral movements\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eIncluded\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e1x AbForce™ Wheel + 1x Knee Mat\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-garantie\"\u003e\n\u003csvg width=\"22\" height=\"22\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#2ecc71\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\n      \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003cpolyline points=\"9 12 11 14 15 10\"\u003e\u003c\/polyline\u003e\n    \u003c\/svg\u003e \u003cspan\u003e✅ Satisfaction or money back — Free returns within 14 days\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq\"\u003e\n\u003ch2\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eIs it suitable for beginners?\u003c\/h4\u003e\n\u003cp\u003eYes. The extra-wide wheel is much more stable than a classic thin wheel. To start, perform small range-of-motion movements facing a wall to limit the descent. Gradually progress towards a full range of motion.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eWhat surface does it work on?\u003c\/h4\u003e\n\u003cp\u003eOn all flat surfaces: hardwood, tile, carpet, and low-pile carpet. The TPR rubber adapts to each surface without slipping or leaving marks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eWhat is the difference from a classic wheel?\u003c\/h4\u003e\n\u003cp\u003eTwo major differences: stability (wide wheel vs. thin wheel) and grip (silent TPR vs. slippery hard plastic). The AbForce™ also allows for lateral movement to target the obliques — impossible with a standard wheel.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eIs assembly complicated?\u003c\/h4\u003e\n\u003cp\u003eNo, assembly takes less than 30 seconds. Insert the steel axle through the wheel and attach the two handles on each side. No tools required.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eIs it noisy?\u003c\/h4\u003e\n\u003cp\u003eNo. The TPR rolling is completely silent. You can work out in your living room without turning up the TV volume or disturbing your neighbors.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbutton class=\"thav-cta-btn\"\u003e 🛒 ORDER MY ABFORCE™ → \u003c\/button\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center; margin: 40px 0;\"\u003e\u003ca style=\"display: inline-block; background: #0a0a0a; color: #00bfff; font-size: 16px; font-weight: bold; padding: 16px 40px; border-radius: 8px; text-decoration: none; border: 2px solid #00BFFF; letter-spacing: 1px;\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/guide-abforce.pdf?v=1778586537\" target=\"_blank\"\u003e ⬇ Download PDF Guide \u003c\/a\u003e\u003c\/div\u003e","brand":"Thavine","offers":[{"title":"Red","offer_id":58068015088000,"sku":"ABFORCE02","price":39.9,"currency_code":"EUR","in_stock":true},{"title":"Black","offer_id":58068015120768,"sku":"ABFORCE01","price":39.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/rouleau-abdominal-antiderapant-abforce-thavine.png?v=1779888853"},{"product_id":"absglide","title":"AbsGlide™ – Foldable Abdominal Wheel","description":"\u003cstyle\u003e\n  .thav-product { font-family: 'Barlow', sans-serif; max-width: 800px; margin: 0 auto; color: #1a1a1a; }\n  .thav-hook { font-size: 20px; font-weight: 700; color: #0a0a0a; border-left: 4px solid #3a7bd5; padding-left: 20px; margin-bottom: 32px; line-height: 1.6; }\n  .thav-section { margin-bottom: 40px; }\n  .thav-section h2 { font-size: 22px; font-weight: 900; border-bottom: 2px solid #3a7bd5; padding-bottom: 10px; margin-bottom: 20px; }\n  .thav-feature { display: flex; align-items: flex-start; gap: 16px; background: #f8f8f8; border-radius: 12px; padding: 18px 20px; margin-bottom: 14px; border-left: 4px solid #3a7bd5; }\n  .thav-feature-icon { font-size: 28px; flex-shrink: 0; }\n  .thav-feature h3 { font-size: 17px; font-weight: 800; margin: 0 0 6px; color: #0a0a0a; }\n  .thav-feature p { font-size: 15px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-usages { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-usage { background: #0a0a0a; border-radius: 10px; padding: 16px; text-align: center; }\n  .thav-usage-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n  .thav-usage-title { font-size: 14px; font-weight: 700; color: #3a7bd5; display: block; }\n  .thav-usage-desc { font-size: 12px; color: #888; margin-top: 4px; }\n  .thav-vs { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; margin: 20px 0; }\n  .thav-vs-card { border-radius: 12px; padding: 20px; }\n  .thav-vs-card.old { background: #f5f5f5; border: 1px solid #eee; }\n  .thav-vs-card.new { background: #0a0a0a; border: 1px solid #3a7bd5; }\n  .thav-vs-card h4 { font-size: 14px; font-weight: 800; margin: 0 0 12px; }\n  .thav-vs-card.old h4 { color: #888; }\n  .thav-vs-card.new h4 { color: #3a7bd5; }\n  .thav-vs-card p { font-size: 13px; margin: 6px 0; line-height: 1.5; }\n  .thav-vs-card.old p { color: #999; }\n  .thav-vs-card.new p { color: #ccc; }\n  .thav-specs { background: #0a0a0a; color: #fff; border-radius: 12px; padding: 24px 28px; margin: 32px 0; }\n  .thav-specs h3 { font-size: 18px; font-weight: 800; color: #3a7bd5; margin: 0 0 16px; }\n  .thav-spec-row { display: flex; justify-content: space-between; padding: 10px 0; border-bottom: 1px solid #1a1a1a; font-size: 15px; }\n  .thav-spec-row:last-child { border-bottom: none; }\n  .thav-spec-label { color: #888; }\n  .thav-spec-value { color: #fff; font-weight: 700; }\n  .thav-faq { margin-top: 32px; }\n  .thav-faq-item { border: 1px solid #eee; border-radius: 10px; padding: 16px 20px; margin-bottom: 12px; }\n  .thav-faq-item h4 { font-size: 15px; font-weight: 800; margin: 0 0 8px; color: #3a7bd5; }\n  .thav-faq-item p { font-size: 14px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-garantie { display: flex; align-items: center; gap: 12px; background: #f0faf4; border: 1.5px solid #2ecc71; border-radius: 10px; padding: 14px 20px; margin: 24px 0; }\n  .thav-cta-btn { background: #3a7bd5; color: #fff; text-align: center; border-radius: 10px; padding: 18px; font-size: 18px; font-weight: 800; margin-top: 32px; letter-spacing: 0.5px; border: none; width: 100%; cursor: pointer; display: block; }\n  .thav-cta-btn:hover { background: #2a6bc5; }\n  @media (max-width: 600px) { .thav-usages { grid-template-columns: 1fr; } .thav-vs { grid-template-columns: 1fr; } }\n\u003c\/style\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"thav-product\"\u003e\n\u003cp class=\"thav-hook\"\u003eWhy choose between push-up handles and an ab wheel when you can have both? The AbsGlide™ combines push-ups, planks, and abs in a single foldable tool that fits in a backpack.\u003c\/p\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🚀 Hybrid Innovation — Glide, Roll, Push\u003c\/h2\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e✋\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eTotal Freedom of Movement\u003c\/h3\u003e\n\u003cp\u003eUnlike a traditional ab wheel that locks both hands together, the AbsGlide™ is an independent pair — one handle per hand. Spread your arms for floor \"flies\" (pectorals), bring them in for triceps, or push them forward for abs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e⚙️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e4-Wheel Stability — Zero Wobble\u003c\/h3\u003e\n\u003cp\u003eEach handle is equipped with 4 silent rubber wheels. No more trembling wrists or tipping ab wheels. You get perfect balance to focus solely on muscle contraction.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🎒\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eTravel-Friendly — Folds in 1 Click\u003c\/h3\u003e\n\u003cp\u003eThe triangular structure flattens in one click to a book format (18x18x3cm). Slip them into your backpack, suitcase, or desk drawer. Train on the go, at the hotel, or outdoors.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🔇\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e100% Home-Friendly\u003c\/h3\u003e\n\u003cp\u003eThe soft rubber wheels make no noise and leave no marks on hardwood or tile floors. Work out at any time without disturbing the neighbors.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🏋️ Targeted Muscles\u003c\/h2\u003e\n\u003cdiv class=\"thav-usages\"\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e💪\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003ePectorals\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eFloor flies \u0026amp; push-ups\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e💪\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eTriceps\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eMassive arms\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🧱\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eAbs\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eDeep core strength\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🔙\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eBack\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eStabilizers\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e💪\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eShoulders\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eDeltoids\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e↔️\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eObliques\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eSculpted waist\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e⚡ AbsGlide™ vs. Classic Push-ups\u003c\/h2\u003e\n\u003cdiv class=\"thav-vs\"\u003e\n\u003cdiv class=\"thav-vs-card old\"\u003e\n\u003ch4\u003e❌ Classic Push-ups\u003c\/h4\u003e\n\u003cp\u003eLimited progression\u003c\/p\u003e\n\u003cp\u003eFixed wrist position\u003c\/p\u003e\n\u003cp\u003eOnly one working angle\u003c\/p\u003e\n\u003cp\u003eNo abdominal component\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-vs-card new\"\u003e\n\u003ch4\u003e✅ AbsGlide™\u003c\/h4\u003e\n\u003cp\u003eControlled instability = more intense\u003c\/p\u003e\n\u003cp\u003eTotal freedom of movement\u003c\/p\u003e\n\u003cp\u003eMulti-angle: pecs, triceps, abs\u003c\/p\u003e\n\u003cp\u003eActive core engagement with each rep\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-specs\"\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eUnfolded Dimensions\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e18cm x 18cm x 12cm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eFolded Dimensions\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eBook format — fits in a bag\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eWheels per handle\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e4 silent rubber wheels\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eStructure\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eHigh-density reinforced ABS\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eHandles\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eNon-slip high-density foam\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eColor\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eBlack with Cyan accents\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eIncluded\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e2x AbsGlide™ Handles + Knee Mat\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-garantie\"\u003e\n\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2.5\" stroke=\"#2ecc71\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"22\" width=\"22\"\u003e\n      \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003cpolyline points=\"9 12 11 14 15 10\"\u003e\u003c\/polyline\u003e\n    \u003c\/svg\u003e \u003cspan\u003e✅ Satisfaction guaranteed or your money back — Free returns within 14 days\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq\"\u003e\n\u003ch2\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eWhat is the difference with the AbForce™?\u003c\/h4\u003e\n\u003cp\u003eThe AbForce™ is a single central wheel — ideal for pure ab power. The AbsGlide™ is an independent pair — ideal for combining push-ups (pectorals) and planks (abs). It's more versatile and better suited for a full upper body workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eDoes it roll well on carpets?\u003c\/h4\u003e\n\u003cp\u003eYes, the 4 wheels provide good traction on all surfaces. For optimal fluidity, we recommend a hard surface (hardwood, tile) or a thin gym mat.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eDoes it hurt your back?\u003c\/h4\u003e\n\u003cp\u003eIf the movement is performed correctly, no. The important thing is never to arch your lower back — keep your back flat and strongly contract your abs throughout the movement. The stability of the 4 wheels helps maintain good posture.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eI'm a beginner, is it too difficult?\u003c\/h4\u003e\n\u003cp\u003eStart with small movements facing a wall to limit the descent. Progress week by week towards full range of motion. Progress is fast and very noticeable.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eIs the knee mat included?\u003c\/h4\u003e\n\u003cp\u003eYes, a high-density foam mat is included to protect your knees from the floor during exercise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbutton class=\"thav-cta-btn\"\u003e 🛒 ORDER MY ABSGLIDE™ → \u003c\/button\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center; margin: 40px 0;\"\u003e\u003ca style=\"display: inline-block; background: #0a0a0a; color: #00bfff; font-size: 16px; font-weight: bold; padding: 16px 40px; border-radius: 8px; text-decoration: none; border: 2px solid #00BFFF; letter-spacing: 1px;\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/guide-absglide.pdf?v=1778586537\" target=\"_blank\"\u003e ⬇ Download PDF Guide \u003c\/a\u003e\u003c\/div\u003e","brand":"Thavine","offers":[{"title":"Default Title","offer_id":57450415096192,"sku":"14:193#black","price":34.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/roue-abdominale-pliable-absglide-thavine.png?v=1779888770"},{"product_id":"fitresist","title":"FitResist™ – Resistance Band","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e\u003clink rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow:wght@400;700;800;900\u0026amp;display=swap\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n  .thav-product { font-family: 'Barlow', sans-serif; max-width: 800px; margin: 0 auto; color: #1a1a1a; }\n  .thav-hook { font-size: 20px; font-weight: 700; color: #0a0a0a; border-left: 4px solid #3a7bd5; padding-left: 20px; margin-bottom: 32px; line-height: 1.6; }\n  .thav-section { margin-bottom: 40px; }\n  .thav-section h2 { font-size: 22px; font-weight: 900; border-bottom: 2px solid #3a7bd5; padding-bottom: 10px; margin-bottom: 20px; }\n  .thav-feature { display: flex; align-items: flex-start; gap: 16px; background: #f8f8f8; border-radius: 12px; padding: 18px 20px; margin-bottom: 14px; border-left: 4px solid #3a7bd5; }\n  .thav-feature-icon { font-size: 28px; flex-shrink: 0; }\n  .thav-feature h3 { font-size: 17px; font-weight: 800; margin: 0 0 6px; color: #0a0a0a; }\n  .thav-feature p { font-size: 15px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-usages { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-usage { background: #0a0a0a; border-radius: 10px; padding: 16px; text-align: center; }\n  .thav-usage-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n  .thav-usage-title { font-size: 14px; font-weight: 700; color: #3a7bd5; display: block; }\n  .thav-usage-desc { font-size: 12px; color: #888; margin-top: 4px; }\n  .thav-steps { margin: 20px 0; }\n  .thav-step { display: flex; align-items: flex-start; gap: 16px; padding: 16px; background: #f8f8f8; border-radius: 12px; margin-bottom: 12px; }\n  .thav-step-num { background: #3a7bd5; color: #fff; font-size: 18px; font-weight: 800; width: 42px; height: 42px; border-radius: 50%; display: flex; align-items: center; justify-content: center; flex-shrink: 0; }\n  .thav-step-text h4 { font-size: 16px; font-weight: 800; margin: 0 0 6px; color: #0a0a0a; }\n  .thav-step-text p { font-size: 14px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-specs { background: #0a0a0a; color: #fff; border-radius: 12px; padding: 24px 28px; margin: 32px 0; }\n  .thav-specs h3 { font-size: 18px; font-weight: 800; color: #3a7bd5; margin: 0 0 16px; }\n  .thav-spec-row { display: flex; justify-content: space-between; padding: 10px 0; border-bottom: 1px solid #1a1a1a; font-size: 15px; }\n  .thav-spec-row:last-child { border-bottom: none; }\n  .thav-spec-label { color: #888; }\n  .thav-spec-value { color: #fff; font-weight: 700; }\n  .thav-profils { display: grid; grid-template-columns: repeat(2, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-profil { background: #f0f7ff; border: 1.5px solid #3a7bd5; border-radius: 10px; padding: 16px; }\n  .thav-profil h4 { font-size: 15px; font-weight: 800; color: #3a7bd5; margin: 0 0 6px; }\n  .thav-profil p { font-size: 13px; color: #555; margin: 0; line-height: 1.5; }\n  .thav-faq { margin-top: 32px; }\n  .thav-faq-item { border: 1px solid #eee; border-radius: 10px; padding: 16px 20px; margin-bottom: 12px; }\n  .thav-faq-item h4 { font-size: 15px; font-weight: 800; margin: 0 0 8px; color: #3a7bd5; }\n  .thav-faq-item p { font-size: 14px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-garantie { display: flex; align-items: center; gap: 12px; background: #f0faf4; border: 1.5px solid #2ecc71; border-radius: 10px; padding: 14px 20px; margin: 24px 0; }\n  .thav-cta-btn { background: #3a7bd5; color: #fff; text-align: center; border-radius: 10px; padding: 18px; font-size: 18px; font-weight: 800; margin-top: 32px; letter-spacing: 0.5px; border: none; width: 100%; cursor: pointer; display: block; }\n  .thav-cta-btn:hover { background: #2a6bc5; }\n  @media (max-width: 600px) { .thav-usages { grid-template-columns: 1fr; } .thav-profils { grid-template-columns: 1fr; } }\n\u003c\/style\u003e\n\u003cdiv class=\"thav-product\"\u003e\n\u003cp class=\"thav-hook\"\u003eNo assembly, no adjustments — just you and your goals. The FitResist™ transforms any door into a workout station and fits in your pocket for an upper body workout anywhere, anytime.\u003c\/p\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e💪 Why FitResist™?\u003c\/h2\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🚪\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eYour Door Becomes a Workout Station\u003c\/h3\u003e\n\u003cp\u003eAttach the resistance band to any door and replicate gym cable pulldowns in seconds. Zero assembly, immediate results. Back, shoulders, biceps — everything can be worked from your living room.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🎒\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003ePocket Gym — Take It Anywhere\u003c\/h3\u003e\n\u003cp\u003eUltra-light and flexible, it fits into a handbag or desk drawer. 5 minutes in the morning, during your lunch break, or while traveling — your muscles never take a vacation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🛡️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e12 cm Soft Grip Handles — Comfort \u0026amp; Safety\u003c\/h3\u003e\n\u003cp\u003eHigh-density EVA foam absorbs sweat and prevents slipping even during intense sessions. Push yourself without hurting your hands — that's the FitResist™ difference.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🦴\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eZero Impact — 100% Joint Friendly\u003c\/h3\u003e\n\u003cp\u003eThe progressive resistance of TPR rubber protects your joints with every repetition. Ideal for rehabilitation, Yoga or Pilates — effective without being harsh on the body.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🎯 For Whom?\u003c\/h2\u003e\n\u003cdiv class=\"thav-profils\"\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e🏠 Home Athletes\u003c\/h4\u003e\n\u003cp\u003eNo gym, no problem. Create a complete upper body workout from your living room with just a door.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e✈️ Travelers \u0026amp; Nomads\u003c\/h4\u003e\n\u003cp\u003eFits in carry-on luggage. Work out in any hotel room without sacrificing your fitness routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e🧘 Yoga \u0026amp; Pilates\u003c\/h4\u003e\n\u003cp\u003eGentle and progressive resistance to strengthen deeply, improve posture, and stretch back muscles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e🏥 Rehabilitation\u003c\/h4\u003e\n\u003cp\u003eProgressive, low-impact tension is ideal for regaining strength and mobility after a shoulder or elbow injury.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e▶️ How to Use It\u003c\/h2\u003e\n\u003cdiv class=\"thav-steps\"\u003e\n\u003cdiv class=\"thav-step\"\u003e\n\u003cdiv class=\"thav-step-num\"\u003e01\u003c\/div\u003e\n\u003cdiv class=\"thav-step-text\"\u003e\n\u003ch4\u003eWithout attachment — use your body\u003c\/h4\u003e\n\u003cp\u003eHook the middle of the band under your feet. Pull upwards for bicep curls, spread your arms for lateral raises or bent-over pull-aparts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-step\"\u003e\n\u003cdiv class=\"thav-step-num\"\u003e02\u003c\/div\u003e\n\u003cdiv class=\"thav-step-text\"\u003e\n\u003ch4\u003eWith a door — home cable station\u003c\/h4\u003e\n\u003cp\u003ePass the band over the door and close it. Position yourself facing the door and pull the handles towards you to simulate a high pulley pull — perfect for back and biceps.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-step\"\u003e\n\u003cdiv class=\"thav-step-num\"\u003e03\u003c\/div\u003e\n\u003cdiv class=\"thav-step-text\"\u003e\n\u003ch4\u003eAdjust intensity freely\u003c\/h4\u003e\n\u003cp\u003eShorten your grip to increase resistance, lengthen it to decrease. No fixed level — you adapt each exercise to your current ability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🏋️ Targeted Muscles\u003c\/h2\u003e\n\u003cdiv class=\"thav-usages\"\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e💪\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eBiceps\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eCurls \u0026amp; pull-ups\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🔙\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eBack\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003ePulls \u0026amp; posture\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🙆\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eShoulders\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eRaises \u0026amp; stability\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🤸\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eChest\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eOpening \u0026amp; stretching\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🦵\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eLegs\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eSeated rowing \u0026amp; squat\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🧘\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eStretching\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eYoga \u0026amp; Pilates\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-specs\"\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eLength\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e120 cm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eTube Diameter\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e10.5 mm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eTube Material\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eTPR — High durability thermoplastic rubber\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eHandles\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e12 cm EVA foam — anti-slip, sweat-absorbing\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eUses\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eFitness, Yoga, Pilates, Rehabilitation, Stretching\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eIncluded\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e1× FitResist™ resistance band\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-garantie\"\u003e\n\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2.5\" stroke=\"#2ecc71\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"22\" width=\"22\"\u003e\n      \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003cpolyline points=\"9 12 11 14 15 10\"\u003e\u003c\/polyline\u003e\n    \u003c\/svg\u003e \u003cspan\u003e✅ Satisfaction guaranteed or your money back — Free returns within 14 days\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq\"\u003e\n\u003ch2\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eHow to use it without an attachment point?\u003c\/h4\u003e\n\u003cp\u003eHook the middle of the resistance band under your feet for bicep curls or lateral raises. Hold it with both hands and spread your arms to work your chest and correct rounded shoulders — no additional accessories needed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eIs the band likely to snap or deform?\u003c\/h4\u003e\n\u003cp\u003eNo. TPR (thermoplastic rubber) is designed to withstand thousands of stretches without losing elasticity or risking breakage. It returns perfectly to its shape after each use, even intensive ones.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eIs it suitable for all levels?\u003c\/h4\u003e\n\u003cp\u003eYes. Beginners use it with a long grip for less resistance, experienced users shorten the grip to increase intensity. It adapts to your progress without ever limiting you.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eIs it suitable for sports rehabilitation?\u003c\/h4\u003e\n\u003cp\u003eAbsolutely. The progressive, low-impact resistance makes it an excellent tool for muscle recovery after a shoulder or elbow injury. Consult your physiotherapist to validate its use in a post-operative context.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eHow to maintain it?\u003c\/h4\u003e\n\u003cp\u003eRinse with lukewarm water without harsh soap, then air dry. Avoid prolonged exposure to direct sunlight, which can dry out the rubber in the long term.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbutton class=\"thav-cta-btn\"\u003e 🛒 ORDER MY FITRESIST™ → \u003c\/button\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center; margin: 40px 0;\"\u003e\u003ca style=\"display: inline-block; background: #0a0a0a; color: #00bfff; font-size: 16px; font-weight: bold; padding: 16px 40px; border-radius: 8px; text-decoration: none; border: 2px solid #00BFFF; letter-spacing: 1px;\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/guide-fitresist.pdf?v=1778829804\" target=\"_blank\"\u003e ⬇ Download PDF Guide \u003c\/a\u003e\u003c\/div\u003e","brand":"Thavine","offers":[{"title":"Default Title","offer_id":57449643245952,"sku":"THV-FRES-001","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/elastique-resistance-musculation-fitresist-thavine.png?v=1779888435"},{"product_id":"forcegrip","title":"ForceGrip™ – Adjustable Muscle Strengthening Gripper","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e\u003clink rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow:wght@400;700;800;900\u0026amp;display=swap\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n  .thav-product { font-family: 'Barlow', sans-serif; max-width: 800px; margin: 0 auto; color: #1a1a1a; }\n  .thav-hook { font-size: 20px; font-weight: 700; color: #0a0a0a; border-left: 4px solid #3a7bd5; padding-left: 20px; margin-bottom: 32px; line-height: 1.6; }\n  .thav-section { margin-bottom: 40px; }\n  .thav-section h2 { font-size: 22px; font-weight: 900; border-bottom: 2px solid #3a7bd5; padding-bottom: 10px; margin-bottom: 20px; }\n  .thav-feature { display: flex; align-items: flex-start; gap: 16px; background: #f8f8f8; border-radius: 12px; padding: 18px 20px; margin-bottom: 14px; border-left: 4px solid #3a7bd5; }\n  .thav-feature-icon { font-size: 28px; flex-shrink: 0; }\n  .thav-feature h3 { font-size: 17px; font-weight: 800; margin: 0 0 6px; color: #0a0a0a; }\n  .thav-feature p { font-size: 15px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-usages { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-usage { background: #0a0a0a; border-radius: 10px; padding: 16px; text-align: center; }\n  .thav-usage-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n  .thav-usage-title { font-size: 14px; font-weight: 700; color: #3a7bd5; display: block; }\n  .thav-usage-desc { font-size: 12px; color: #888; margin-top: 4px; display: block; }\n  .thav-profils { display: grid; grid-template-columns: repeat(2, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-profil { background: #f0f7ff; border: 1.5px solid #3a7bd5; border-radius: 10px; padding: 16px; }\n  .thav-profil h4 { font-size: 15px; font-weight: 800; color: #3a7bd5; margin: 0 0 6px; }\n  .thav-profil p { font-size: 13px; color: #555; margin: 0; line-height: 1.5; }\n  .thav-specs { background: #0a0a0a; color: #fff; border-radius: 12px; padding: 24px 28px; margin: 32px 0; }\n  .thav-specs h3 { font-size: 18px; font-weight: 800; color: #3a7bd5; margin: 0 0 16px; }\n  .thav-spec-row { display: flex; justify-content: space-between; padding: 10px 0; border-bottom: 1px solid #1a1a1a; font-size: 15px; }\n  .thav-spec-row:last-child { border-bottom: none; }\n  .thav-spec-label { color: #888; }\n  .thav-spec-value { color: #fff; font-weight: 700; }\n  .thav-faq { margin-top: 32px; }\n  .thav-faq-item { border: 1px solid #eee; border-radius: 10px; padding: 16px 20px; margin-bottom: 12px; }\n  .thav-faq-item h4 { font-size: 15px; font-weight: 800; margin: 0 0 8px; color: #3a7bd5; }\n  .thav-faq-item p { font-size: 14px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-garantie { display: flex; align-items: center; gap: 12px; background: #f0faf4; border: 1.5px solid #2ecc71; border-radius: 10px; padding: 14px 20px; margin: 24px 0; }\n  .thav-cta-btn { background: #3a7bd5; color: #fff; text-align: center; border-radius: 10px; padding: 18px; font-size: 18px; font-weight: 800; margin-top: 32px; letter-spacing: 0.5px; border: none; width: 100%; cursor: pointer; display: block; text-decoration: none; }\n  .thav-cta-btn:hover { background: #2a6bc5; }\n\n  \/* Programme d'entraînement *\/\n  .thav-program { background: #0a0a0a; border-radius: 12px; padding: 24px 28px; margin: 20px 0; display: flex; gap: 24px; justify-content: space-around; flex-wrap: wrap; }\n  .thav-program-item { text-align: center; }\n  .thav-program-val { font-size: 28px; font-weight: 900; color: #3a7bd5; display: block; }\n  .thav-program-lbl { font-size: 12px; color: #888; margin-top: 4px; display: block; line-height: 1.4; }\n\n  \/* Barre de résistance visuelle *\/\n  .thav-resistance-bar { background: #f8f8f8; border-radius: 12px; padding: 20px 24px; margin: 20px 0; }\n  .thav-resistance-bar h4 { font-size: 14px; font-weight: 800; color: #0a0a0a; margin: 0 0 12px; }\n  .bar-track { background: #e0e0e0; border-radius: 20px; height: 12px; width: 100%; overflow: hidden; }\n  .bar-fill { background: linear-gradient(90deg, #3a7bd5 0%, #1a4fa0 100%); height: 100%; border-radius: 20px; width: 100%; }\n  .bar-labels { display: flex; justify-content: space-between; margin-top: 6px; font-size: 12px; color: #888; font-weight: 700; }\n\n  @media (max-width: 600px) {\n    .thav-usages { grid-template-columns: 1fr 1fr; }\n    .thav-profils { grid-template-columns: 1fr; }\n    .thav-program { gap: 16px; }\n  }\n\u003c\/style\u003e\n\u003cdiv class=\"thav-product\"\u003e\n\u003cp class=\"thav-hook\"\u003eA firm handshake inspires confidence. A powerful grip boosts your performance. The ForceGrip™ strengthens your hands, wrists, and forearms in just a few minutes a day — with a built-in counter so you never lose track of your progress.\u003c\/p\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e⚙️ Why ForceGrip™?\u003c\/h2\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🎛️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eAdjustable Dial 5 kg → 60 kg — 10 Grippers in One\u003c\/h3\u003e\n\u003cp\u003eSimply turn the dial to switch from 5 kg (warm-up or rehabilitation) to 60 kg (pure strength). No need to buy multiple accessories — a single ForceGrip™ adapts to all levels, from beginners to seasoned athletes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🔢\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eIntegrated Mechanical Counter — Never Lose a Set Again\u003c\/h3\u003e\n\u003cp\u003eWith each full squeeze, the counter automatically increments up to 99 repetitions. Set your goal, focus on the effort — ForceGrip™ counts for you. A Reset button clears everything in a second. No batteries, 100% mechanical mechanism.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🔩\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eHigh-Resistance Stainless Steel Spring — Built to Last\u003c\/h3\u003e\n\u003cp\u003eThe stainless steel spring is designed to withstand tens of thousands of compressions without losing tension or rusting. The reinforced ABS body absorbs shocks and temperature variations. An accessory that lasts as long as your motivation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e✋\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eNon-Slip Grip — Even with Sweaty Hands\u003c\/h3\u003e\n\u003cp\u003eErgonomic rubber handles maintain a firm grip throughout the exercise, even when sweating. The shape naturally conforms to the palm for optimal comfort session after session.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e📊 Resistance Range\u003c\/h2\u003e\n\u003cdiv class=\"thav-resistance-bar\"\u003e\n\u003ch4\u003eContinuously adjustable resistance\u003c\/h4\u003e\n\u003cdiv class=\"bar-track\"\u003e\n\u003cdiv class=\"bar-fill\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bar-labels\"\u003e\n\u003cspan\u003e5 kg — Rehabilitation\u003c\/span\u003e\u003cspan\u003e30 kg — Intermediate\u003c\/span\u003e\u003cspan\u003e60 kg — Max Strength\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e💪 Strengthened Muscles\u003c\/h2\u003e\n\u003cdiv class=\"thav-usages\"\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e✊\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eGrip\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eGripping strength\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e✋\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eWrists\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eStability \u0026amp; mobility\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e💪\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eForearms\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eStrength \u0026amp; endurance\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🤞\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eFingers\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eDexterity \u0026amp; strength\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🦴\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eTendons\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eInjury prevention\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🧠\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eAnti-stress\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eMental decompression\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🎯 For Whom?\u003c\/h2\u003e\n\u003cdiv class=\"thav-profils\"\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e🏋️ Athletes \u0026amp; Climbers\u003c\/h4\u003e\n\u003cp\u003eDoes your grip fail before your muscles do in deadlifts or climbing? ForceGrip™ eliminates this weak link and allows you to unleash your full potential.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e💻 Office Workers\u003c\/h4\u003e\n\u003cp\u003eCarpal tunnel prevention, relief from mouse-related pain, gentle strengthening at low resistance — usable discreetly during a Zoom meeting.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e🎵 Musicians\u003c\/h4\u003e\n\u003cp\u003eGuitarists, pianists — improve your digital independence, endurance, and prevent tendinitis related to intensive practice.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e🏥 Rehabilitation \u0026amp; Seniors\u003c\/h4\u003e\n\u003cp\u003eThe 5 kg setting allows for a gentle recovery after a wrist sprain or hand surgery. Controlled progression, measurable results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e📅 Recommended Program\u003c\/h2\u003e\n\u003cdiv class=\"thav-program\"\u003e\n\u003cdiv class=\"thav-program-item\"\u003e\n\u003cspan class=\"thav-program-val\"\u003e3\u003c\/span\u003e \u003cspan class=\"thav-program-lbl\"\u003esets per hand\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-program-item\"\u003e\n\u003cspan class=\"thav-program-val\"\u003e12-15\u003c\/span\u003e \u003cspan class=\"thav-program-lbl\"\u003ereps per set\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-program-item\"\u003e\n\u003cspan class=\"thav-program-val\"\u003e4-5×\u003c\/span\u003e \u003cspan class=\"thav-program-lbl\"\u003eper week\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-program-item\"\u003e\n\u003cspan class=\"thav-program-val\"\u003e3-4\u003c\/span\u003e \u003cspan class=\"thav-program-lbl\"\u003eweeks for\u003cbr\u003efirst results\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-specs\"\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eResistance\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eAdjustable from 5 kg to 60 kg\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eCounter\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eMechanical 0-99 reps + Reset button\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eSpring\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eHigh-resistance stainless steel\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eBody\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eReinforced ABS + non-slip rubber handles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eUses\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eWeightlifting, Climbing, Music, Rehabilitation, Stress Relief\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eIncludes\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e1× ForceGrip™ gripper\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-garantie\"\u003e\n\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2.5\" stroke=\"#2ecc71\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"22\" width=\"22\"\u003e\n      \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003cpolyline points=\"9 12 11 14 15 10\"\u003e\u003c\/polyline\u003e\n    \u003c\/svg\u003e \u003cspan\u003e✅ Satisfied or refunded — Free returns within 14 days\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq\"\u003e\n\u003ch2\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eI'm a beginner — is it too hard for me?\u003c\/h4\u003e\n\u003cp\u003eNot at all. Thanks to the adjustable dial, you can start at 5 kg, which is very accessible. You increase the resistance at your own pace, week after week, without ever overexerting yourself with too heavy loads.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eIs it useful for carpal tunnel pain?\u003c\/h4\u003e\n\u003cp\u003eYes. At low resistance (5-10 kg), ForceGrip™ strengthens the flexor and extensor muscles, improves blood circulation in the tendons, and relieves tension related to prolonged office work.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eHow often should I use it?\u003c\/h4\u003e\n\u003cp\u003eLike any muscle, forearms need recovery. We recommend 5 to 10-minute sessions every other day for optimal results without the risk of overtraining.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eDoes the counter need batteries?\u003c\/h4\u003e\n\u003cp\u003eNo. The counter is 100% mechanical — no batteries, no charging. It increments with each full squeeze and resets by pressing the Reset button. Always ready, no maintenance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eCan it be used for post-operative rehabilitation?\u003c\/h4\u003e\n\u003cp\u003eYes, it is even one of its recommended uses. The progressive and gentle resistance is ideal for regaining mobility after a sprain or hand surgery. Consult your doctor to validate its use in a post-operative context.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbutton class=\"thav-cta-btn\"\u003e 🛒 ORDER MY FORCEGRIP™ → \u003c\/button\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center; margin: 40px 0;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/guide-forcegrip.pdf?v=1778586537\" style=\"display: inline-block; background: #0a0a0a; color: #00bfff; font-size: 16px; font-weight: bold; padding: 16px 40px; border-radius: 8px; text-decoration: none; border: 2px solid #00BFFF; letter-spacing: 1px;\" target=\"_blank\"\u003e ⬇ Download PDF Guide \u003c\/a\u003e\u003c\/div\u003e","brand":"Thavine","offers":[{"title":"Default Title","offer_id":57449450078592,"sku":"THV-FGRIP-001","price":25.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/pince-musculation-reglable-forcegrip-thavine.png?v=1779888169"},{"product_id":"smartpush","title":"SmartPush™ – Intelligent Push Board","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e\u003clink rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow:wght@400;700;800;900\u0026amp;display=swap\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n  .thav-product { font-family: 'Barlow', sans-serif; max-width: 800px; margin: 0 auto; color: #1a1a1a; }\n  .thav-hook { font-size: 20px; font-weight: 700; color: #0a0a0a; border-left: 4px solid #3a7bd5; padding-left: 20px; margin-bottom: 32px; line-height: 1.6; }\n  .thav-section { margin-bottom: 40px; }\n  .thav-section h2 { font-size: 22px; font-weight: 900; border-bottom: 2px solid #3a7bd5; padding-bottom: 10px; margin-bottom: 20px; }\n  .thav-feature { display: flex; align-items: flex-start; gap: 16px; background: #f8f8f8; border-radius: 12px; padding: 18px 20px; margin-bottom: 14px; border-left: 4px solid #3a7bd5; }\n  .thav-feature-icon { font-size: 28px; flex-shrink: 0; }\n  .thav-feature h3 { font-size: 17px; font-weight: 800; margin: 0 0 6px; color: #0a0a0a; }\n  .thav-feature p { font-size: 15px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-usages { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-usage { background: #0a0a0a; border-radius: 10px; padding: 16px; text-align: center; }\n  .thav-usage-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n  .thav-usage-title { font-size: 14px; font-weight: 700; color: #3a7bd5; display: block; }\n  .thav-usage-desc { font-size: 12px; color: #888; margin-top: 4px; display: block; }\n  .thav-profils { display: grid; grid-template-columns: repeat(2, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-profil { background: #f0f7ff; border: 1.5px solid #3a7bd5; border-radius: 10px; padding: 16px; }\n  .thav-profil h4 { font-size: 15px; font-weight: 800; color: #3a7bd5; margin: 0 0 6px; }\n  .thav-profil p { font-size: 13px; color: #555; margin: 0; line-height: 1.5; }\n  .thav-specs { background: #0a0a0a; color: #fff; border-radius: 12px; padding: 24px 28px; margin: 32px 0; }\n  .thav-specs h3 { font-size: 18px; font-weight: 800; color: #3a7bd5; margin: 0 0 16px; }\n  .thav-spec-row { display: flex; justify-content: space-between; padding: 10px 0; border-bottom: 1px solid #1a1a1a; font-size: 15px; }\n  .thav-spec-row:last-child { border-bottom: none; }\n  .thav-spec-label { color: #888; }\n  .thav-spec-value { color: #fff; font-weight: 700; }\n  .thav-faq { margin-top: 32px; }\n  .thav-faq-item { border: 1px solid #eee; border-radius: 10px; padding: 16px 20px; margin-bottom: 12px; }\n  .thav-faq-item h4 { font-size: 15px; font-weight: 800; margin: 0 0 8px; color: #3a7bd5; }\n  .thav-faq-item p { font-size: 14px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-garantie { display: flex; align-items: center; gap: 12px; background: #f0faf4; border: 1.5px solid #2ecc71; border-radius: 10px; padding: 14px 20px; margin: 24px 0; }\n  .thav-cta-btn { background: #3a7bd5; color: #fff; text-align: center; border-radius: 10px; padding: 18px; font-size: 18px; font-weight: 800; margin-top: 32px; letter-spacing: 0.5px; border: none; width: 100%; cursor: pointer; display: block; }\n  .thav-cta-btn:hover { background: #2a6bc5; }\n\n  \/* 4 zones couleurs *\/\n  .thav-zones { display: grid; grid-template-columns: repeat(2, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-zone { border-radius: 12px; padding: 18px 20px; display: flex; align-items: flex-start; gap: 14px; }\n  .thav-zone-dot { width: 18px; height: 18px; border-radius: 50%; flex-shrink: 0; margin-top: 3px; }\n  .thav-zone h4 { font-size: 15px; font-weight: 800; margin: 0 0 5px; }\n  .thav-zone p { font-size: 13px; margin: 0; line-height: 1.5; }\n  .zone-blue { background: #e8f0ff; border-left: 4px solid #3a7bd5; }\n  .zone-blue h4 { color: #1a3fa0; }\n  .zone-blue p { color: #334; }\n  .zone-red { background: #fff0f0; border-left: 4px solid #e74c3c; }\n  .zone-red h4 { color: #b71c1c; }\n  .zone-red p { color: #554; }\n  .zone-yellow { background: #fffbe6; border-left: 4px solid #f5c518; }\n  .zone-yellow h4 { color: #7a5c00; }\n  .zone-yellow p { color: #554; }\n  .zone-green { background: #f0fff4; border-left: 4px solid #27ae60; }\n  .zone-green h4 { color: #1a5c30; }\n  .zone-green p { color: #354; }\n\n  \/* Stats produit *\/\n  .thav-highlights { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1px; background: #e0e0e0; border-radius: 12px; overflow: hidden; margin: 20px 0; }\n  .thav-hl { background: #0a0a0a; padding: 18px; text-align: center; }\n  .thav-hl-val { font-size: 26px; font-weight: 900; color: #3a7bd5; display: block; }\n  .thav-hl-lbl { font-size: 11px; color: #888; margin-top: 4px; display: block; line-height: 1.4; }\n\n  @media (max-width: 600px) {\n    .thav-usages { grid-template-columns: 1fr 1fr; }\n    .thav-profils { grid-template-columns: 1fr; }\n    .thav-zones { grid-template-columns: 1fr; }\n    .thav-highlights { grid-template-columns: 1fr 1fr; }\n  }\n\u003c\/style\u003e\n\u003cdiv class=\"thav-product\"\u003e\n\u003cp class=\"thav-hook\"\u003eStop doing \"almost\" push-ups. The SmartPush™ is the first push-up board with an integrated smart counter — it targets the right muscle, counts your reps, and times your sets. Focus on the effort, it handles the rest.\u003c\/p\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003cdiv class=\"thav-highlights\"\u003e\n\u003cdiv class=\"thav-hl\"\u003e\n\u003cspan class=\"thav-hl-val\"\u003e4\u003c\/span\u003e \u003cspan class=\"thav-hl-lbl\"\u003etargeted muscle zones\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-hl\"\u003e\n\u003cspan class=\"thav-hl-val\"\u003e150 kg\u003c\/span\u003e \u003cspan class=\"thav-hl-lbl\"\u003emaximum supported load\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-hl\"\u003e\n\u003cspan class=\"thav-hl-val\"\u003e64.5 cm\u003c\/span\u003e \u003cspan class=\"thav-hl-lbl\"\u003e→ 32 cm folded\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🧠 Why SmartPush™?\u003c\/h2\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🔢\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eSmart LCD Counter — No More Mental Counting\u003c\/h3\u003e\n\u003cp\u003eThe integrated magnetic sensor detects each valid repetition and displays it instantly on the central LCD screen. Focus on your breathing and technique — SmartPush™ handles the numbers for you. Never doubt your rep count again.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e⏱️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eIntegrated Timer — HIIT \u0026amp; Tabata Ready\u003c\/h3\u003e\n\u003cp\u003eThe stopwatch function allows you to structure your sessions into intervals (HIIT, Tabata, circuit training). Precisely measure your rest and effort times without needing your phone.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🔵\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eColor-Coded System — Each Grip Targets a Muscle\u003c\/h3\u003e\n\u003cp\u003eNo more \"random\" push-ups. Each color on the board corresponds to a grip zone that isolates a specific muscle group. Follow the color guide and surgically work your chest, shoulders, back, or triceps with each set.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🎒\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eFolds in Half — Backpack Size\u003c\/h3\u003e\n\u003cp\u003eThe SmartPush™ folds in half, going from 64.5 cm to 32 cm. It slips into a backpack, drawer, or suitcase. The ergonomic handles are detachable and snap in with a click — unfolded and ready for use in 10 seconds.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🤝\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eDetachable Handles — Relieved Wrists\u003c\/h3\u003e\n\u003cp\u003eThe oversized blue grip handles offer an ergonomic grip that distributes weight across the entire palm and relieves wrists — unlike classic floor push-ups that compress them. Ideal for people with sensitive wrists or in rehabilitation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🎨 The 4-Color Guide — Which Muscle to Work?\u003c\/h2\u003e\n\u003cdiv class=\"thav-zones\"\u003e\n\u003cdiv class=\"thav-zone zone-blue\"\u003e\n\u003cdiv style=\"background: #3a7bd5;\" class=\"thav-zone-dot\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4\u003e🔵 Blue Zone — Pectorals\u003c\/h4\u003e\n\u003cp\u003eWide grips in the outer position. Targets the pectoralis major for a broad and defined chest.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-zone zone-red\"\u003e\n\u003cdiv style=\"background: #e74c3c;\" class=\"thav-zone-dot\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4\u003e🔴 Red Zone — Shoulders\u003c\/h4\u003e\n\u003cp\u003eIntermediate grips forward. Targets the anterior deltoids for \"cannonball\" shoulders.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-zone zone-yellow\"\u003e\n\u003cdiv style=\"background: #f5c518;\" class=\"thav-zone-dot\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4\u003e🟡 Yellow Zone — Latissimus Dorsi\u003c\/h4\u003e\n\u003cp\u003eCrossed grips. Activates back muscles to sculpt the famous V-shape.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-zone zone-green\"\u003e\n\u003cdiv style=\"background: #27ae60;\" class=\"thav-zone-dot\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4\u003e🟢 Green Zone — Triceps\u003c\/h4\u003e\n\u003cp\u003eClose grips in the central position. Isolates triceps for massive and toned arms.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e💪 Targeted Muscles\u003c\/h2\u003e\n\u003cdiv class=\"thav-usages\"\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🫁\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003ePectorals\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eVolume \u0026amp; definition\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🙆\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eShoulders\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eDeltoids \u0026amp; build\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🔙\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eLatissimus Dorsi\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eV-shape\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e💪\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eTriceps\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eMassive arms\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🏋️\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eCore\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eSheathing \u0026amp; stability\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🦾\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eBiceps\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eSecondary activation\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🎯 Who is it for?\u003c\/h2\u003e\n\u003cdiv class=\"thav-profils\"\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e🏠 Home Athletes\u003c\/h4\u003e\n\u003cp\u003eReplace a full upper body gym session with a single board. The color code structures your workout like a real coach.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e✈️ Travelers \u0026amp; Nomads\u003c\/h4\u003e\n\u003cp\u003eFolded in half, it fits in a carry-on bag. Unfolded in 10 seconds in any hotel room.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e📊 Data \u0026amp; Progress Fans\u003c\/h4\u003e\n\u003cp\u003eThe LCD counter gives you precise numbers for each session. Beat your records, track your progress week after week.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e🤝 Sensitive Wrists\u003c\/h4\u003e\n\u003cp\u003eThe elevated handles avoid the painful wrist flexion associated with floor push-ups. Ideal for rehabilitation or people with limited wrist mobility.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-specs\"\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eUnfolded dimensions\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e64.5 × 20 × 10 cm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eFolded dimensions\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e32 × 20 × 10 cm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eMaterial\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eReinforced, non-deformable ABS\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eScreen\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eLCD — rep counter \u0026amp; stopwatch\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eSensor\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eMagnetic — automatic rep detection\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eMaximum load\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e150 kg\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003ePower supply\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eAAA batteries (not included)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eIncluded\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e1× SmartPush™ board + 2× grip handles + anti-slip pads\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-garantie\"\u003e\n\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2.5\" stroke=\"#2ecc71\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"22\" width=\"22\"\u003e\n      \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003cpolyline points=\"9 12 11 14 15 10\"\u003e\u003c\/polyline\u003e\n    \u003c\/svg\u003e \u003cspan\u003e✅ Satisfaction or your money back — Free returns within 14 days\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq\"\u003e\n\u003ch2\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eHow does the counter work?\u003c\/h4\u003e\n\u003cp\u003eA magnetic sensor located under the board detects the proximity of your torso with each downward repetition. Each complete movement (down + up) increments the LCD counter. It works with AAA batteries not included.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eIs it stable on tiles or hardwood floors?\u003c\/h4\u003e\n\u003cp\u003eYes. The SmartPush™ comes with anti-slip silicone pads to stick under the base. It won't slide even during intense effort or with wet hands.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eAre the handles sturdy?\u003c\/h4\u003e\n\u003cp\u003eThe handles are designed to withstand high pressure and snap firmly into the board. They do not move during exercise to ensure total safety, even during intense sets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eCan beginners use it?\u003c\/h4\u003e\n\u003cp\u003eAbsolutely. Start with the blue zone (pectorals) with short sets of 5 to 10 reps. The LCD counter helps you progress in a structured way without overdoing it. Increase zones and reps over the weeks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eCan I do exercises other than push-ups?\u003c\/h4\u003e\n\u003cp\u003eYes. The SmartPush™ can be used as a support for planks (core strengthening), triceps dips, or back extensions. The elevated handles provide a stable platform for many bodyweight exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbutton class=\"thav-cta-btn\"\u003e 🛒 I ORDER MY SMARTPUSH™ → \u003c\/button\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center; margin: 40px 0;\"\u003e\u003ca style=\"display: inline-block; background: #0a0a0a; color: #00bfff; font-size: 16px; font-weight: bold; padding: 16px 40px; border-radius: 8px; text-decoration: none; border: 2px solid #00BFFF; letter-spacing: 1px;\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/guide-smartpush.pdf?v=1778586537\" target=\"_blank\"\u003e ⬇ Download PDF Guide \u003c\/a\u003e\u003c\/div\u003e","brand":"Thavine","offers":[{"title":"Default Title","offer_id":57674612867456,"sku":"THV-PUSH-001","price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/planche-pompes-compteur-lcd-smartpush-thavine.png?v=1779887717"},{"product_id":"powerbar","title":"PowerBar™ — Telescopic No-Drill Pull-Up Bar","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e\u003clink rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow:wght@400;700;800;900\u0026amp;display=swap\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n  .thav-product { font-family: 'Barlow', sans-serif; max-width: 800px; margin: 0 auto; color: #1a1a1a; }\n  .thav-hook { font-size: 20px; font-weight: 700; color: #0a0a0a; border-left: 4px solid #3a7bd5; padding-left: 20px; margin-bottom: 32px; line-height: 1.6; }\n  .thav-section { margin-bottom: 40px; }\n  .thav-section h2 { font-size: 22px; font-weight: 900; border-bottom: 2px solid #3a7bd5; padding-bottom: 10px; margin-bottom: 20px; }\n  .thav-feature { display: flex; align-items: flex-start; gap: 16px; background: #f8f8f8; border-radius: 12px; padding: 18px 20px; margin-bottom: 14px; border-left: 4px solid #3a7bd5; }\n  .thav-feature-icon { font-size: 28px; flex-shrink: 0; }\n  .thav-feature h3 { font-size: 17px; font-weight: 800; margin: 0 0 6px; color: #0a0a0a; }\n  .thav-feature p { font-size: 15px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-usages { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-usage { background: #0a0a0a; border-radius: 10px; padding: 16px; text-align: center; }\n  .thav-usage-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n  .thav-usage-title { font-size: 14px; font-weight: 700; color: #3a7bd5; display: block; }\n  .thav-usage-desc { font-size: 12px; color: #888; margin-top: 4px; display: block; }\n  .thav-profils { display: grid; grid-template-columns: repeat(2, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-profil { background: #f0f7ff; border: 1.5px solid #3a7bd5; border-radius: 10px; padding: 16px; }\n  .thav-profil h4 { font-size: 15px; font-weight: 800; color: #3a7bd5; margin: 0 0 6px; }\n  .thav-profil p { font-size: 13px; color: #555; margin: 0; line-height: 1.5; }\n  .thav-specs { background: #0a0a0a; color: #fff; border-radius: 12px; padding: 24px 28px; margin: 32px 0; }\n  .thav-specs h3 { font-size: 18px; font-weight: 800; color: #3a7bd5; margin: 0 0 16px; }\n  .thav-spec-row { display: flex; justify-content: space-between; padding: 10px 0; border-bottom: 1px solid #1a1a1a; font-size: 15px; }\n  .thav-spec-row:last-child { border-bottom: none; }\n  .thav-spec-label { color: #888; }\n  .thav-spec-value { color: #fff; font-weight: 700; }\n  .thav-faq { margin-top: 32px; }\n  .thav-faq-item { border: 1px solid #eee; border-radius: 10px; padding: 16px 20px; margin-bottom: 12px; }\n  .thav-faq-item h4 { font-size: 15px; font-weight: 800; margin: 0 0 8px; color: #3a7bd5; }\n  .thav-faq-item p { font-size: 14px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-garantie { display: flex; align-items: center; gap: 12px; background: #f0faf4; border: 1.5px solid #2ecc71; border-radius: 10px; padding: 14px 20px; margin: 24px 0; }\n  .thav-cta-btn { background: #3a7bd5; color: #fff; text-align: center; border-radius: 10px; padding: 18px; font-size: 18px; font-weight: 800; margin-top: 32px; letter-spacing: 0.5px; border: none; width: 100%; cursor: pointer; display: block; }\n  .thav-cta-btn:hover { background: #2a6bc5; }\n\n  \/* Construction 5 couches *\/\n  .thav-construction { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-construct-item { background: #f8f8f8; border-radius: 12px; padding: 16px; text-align: center; border-top: 3px solid #3a7bd5; }\n  .thav-construct-icon { font-size: 26px; display: block; margin-bottom: 8px; }\n  .thav-construct-item h4 { font-size: 13px; font-weight: 800; color: #0a0a0a; margin: 0 0 5px; }\n  .thav-construct-item p { font-size: 12px; color: #555; margin: 0; line-height: 1.5; }\n\n  \/* Largeurs d'installation *\/\n  .thav-sizes { display: grid; grid-template-columns: repeat(3, 1fr); gap: 10px; margin: 20px 0; }\n  .thav-size-item { background: #0a0a0a; border-radius: 10px; padding: 16px; text-align: center; }\n  .thav-size-val { font-size: 20px; font-weight: 900; color: #3a7bd5; display: block; }\n  .thav-size-lbl { font-size: 11px; color: #888; margin-top: 4px; display: block; }\n\n  \/* Exercices grid *\/\n  .thav-exercises { display: grid; grid-template-columns: repeat(2, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-exercise { background: #f8f8f8; border-radius: 12px; padding: 14px 16px; display: flex; align-items: center; gap: 12px; border-left: 3px solid #3a7bd5; }\n  .thav-exercise-num { background: #3a7bd5; color: #fff; font-size: 14px; font-weight: 900; width: 32px; height: 32px; border-radius: 50%; display: flex; align-items: center; justify-content: center; flex-shrink: 0; }\n  .thav-exercise-text h4 { font-size: 14px; font-weight: 800; margin: 0 0 3px; color: #0a0a0a; }\n  .thav-exercise-text p { font-size: 12px; color: #555; margin: 0; }\n\n  @media (max-width: 600px) {\n    .thav-usages { grid-template-columns: 1fr 1fr; }\n    .thav-profils { grid-template-columns: 1fr; }\n    .thav-construction { grid-template-columns: 1fr; }\n    .thav-sizes { grid-template-columns: 1fr; }\n    .thav-exercises { grid-template-columns: 1fr; }\n  }\n\u003c\/style\u003e\n\u003cdiv class=\"thav-product\"\u003e\n\u003cp class=\"thav-hook\"\u003eA pull-up bar for your doorway in 30 seconds — no drilling, no tools, no damage to your walls. The PowerBar™ transforms any door into a complete strength training station, with reinforced alloy steel and a non-slip double-layer foam grip.\u003c\/p\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e⚙️ Why PowerBar™?\u003c\/h2\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🔧\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eDrill-Free Installation in 30 Seconds — Zero Tools\u003c\/h3\u003e\n\u003cp\u003eThe precision-threaded telescopic system installs with a simple twist. Extend the bar to your door frame width, screw until locked — it's ready. Silicone pads fully protect your walls and paint. No holes, no marks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🏗️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eReinforced Alloy Steel + 2.2 mm Multi-layer Tube — Indestructible\u003c\/h3\u003e\n\u003cp\u003eThe reinforced alloy steel inner tube guarantees total rigidity even under high tension. The high-density 2.2 mm multi-layer composite wall ensures long-lasting durability without deformation or bending. Designed to withstand years of intense daily training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e✋\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eDouble-Layer Foam — Absolute Grip, Even with Sweaty Hands\u003c\/h3\u003e\n\u003cp\u003eThe handle combines an absorbent outer foam layer that captures sweat and a tear-resistant inner layer for durability. The result: a firm and comfortable grip session after session, without irritation or slipping, even during intense effort.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🛡️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eNew Generation Silicone Pads — Zero Slipping\u003c\/h3\u003e\n\u003cp\u003eThe ends are equipped with new generation silicone pads with enhanced grip. They keep the bar perfectly stable during the most explosive pull-ups and dynamic knee raises, without moving a millimeter.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e📐 3 Sizes Available\u003c\/h2\u003e\n\u003cdiv class=\"thav-sizes\"\u003e\n\u003cdiv class=\"thav-size-item\"\u003e\n\u003cspan class=\"thav-size-val\"\u003e60–105 cm\u003c\/span\u003e \u003cspan class=\"thav-size-lbl\"\u003eSmall doorframes\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-size-item\"\u003e\n\u003cspan class=\"thav-size-val\"\u003e80–130 cm\u003c\/span\u003e \u003cspan class=\"thav-size-lbl\"\u003eStandard doors\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-size-item\"\u003e\n\u003cspan class=\"thav-size-val\"\u003e100–150 cm\u003c\/span\u003e \u003cspan class=\"thav-size-lbl\"\u003eLarge doorframes\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"font-size: 13px; color: #888; margin-top: 8px;\"\u003e💡 Compatible with solid walls and doorframes. For optimal safety, avoid installing at the maximum extension limit.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🏋️ 4 Key Exercises\u003c\/h2\u003e\n\u003cdiv class=\"thav-exercises\"\u003e\n\u003cdiv class=\"thav-exercise\"\u003e\n\u003cdiv class=\"thav-exercise-num\"\u003e01\u003c\/div\u003e\n\u003cdiv class=\"thav-exercise-text\"\u003e\n\u003ch4\u003ePull-ups — Back\u003c\/h4\u003e\n\u003cp\u003eLatissimus dorsi, rhomboids, trapezius. The foundation of all back musculature.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-exercise\"\u003e\n\u003cdiv class=\"thav-exercise-num\"\u003e02\u003c\/div\u003e\n\u003cdiv class=\"thav-exercise-text\"\u003e\n\u003ch4\u003eKnee Raises — Abs\u003c\/h4\u003e\n\u003cp\u003eStrengthens core and hip flexors in suspension.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-exercise\"\u003e\n\u003cdiv class=\"thav-exercise-num\"\u003e03\u003c\/div\u003e\n\u003cdiv class=\"thav-exercise-text\"\u003e\n\u003ch4\u003eChin-Up — Biceps\u003c\/h4\u003e\n\u003cp\u003eSupinated grip to sculpt biceps and front shoulders.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-exercise\"\u003e\n\u003cdiv class=\"thav-exercise-num\"\u003e04\u003c\/div\u003e\n\u003cdiv class=\"thav-exercise-text\"\u003e\n\u003ch4\u003eStretches — Legs\u003c\/h4\u003e\n\u003cp\u003eUsed low in the frame to stretch hamstrings and calves.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🔬 5-Element Construction\u003c\/h2\u003e\n\u003cdiv class=\"thav-construction\"\u003e\n\u003cdiv class=\"thav-construct-item\"\u003e\n\u003cspan class=\"thav-construct-icon\"\u003e🔩\u003c\/span\u003e\n\u003ch4\u003eAlloy steel tube\u003c\/h4\u003e\n\u003cp\u003eReinforced inner core. Maximum rigidity and resistance under heavy load.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-construct-item\"\u003e\n\u003cspan class=\"thav-construct-icon\"\u003e🌀\u003c\/span\u003e\n\u003ch4\u003ePrecision threading\u003c\/h4\u003e\n\u003cp\u003eSmooth adjustment and reliable locking. No play, no vibration during use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-construct-item\"\u003e\n\u003cspan class=\"thav-construct-icon\"\u003e🏗️\u003c\/span\u003e\n\u003ch4\u003e2.2 mm multi-layer\u003c\/h4\u003e\n\u003cp\u003eHigh-density composite wall for long-lasting durability without deformation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-construct-item\"\u003e\n\u003cspan class=\"thav-construct-icon\"\u003e🎯\u003c\/span\u003e\n\u003ch4\u003eSilicone pads\u003c\/h4\u003e\n\u003cp\u003eNew generation — enhanced grip and total surface protection.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-construct-item\"\u003e\n\u003cspan class=\"thav-construct-icon\"\u003e🤚\u003c\/span\u003e\n\u003ch4\u003eDouble-layer foam\u003c\/h4\u003e\n\u003cp\u003eAbsorbent exterior + tear-resistant interior. Absolute grip in all conditions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-construct-item\"\u003e\n\u003cspan class=\"thav-construct-icon\"\u003e💎\u003c\/span\u003e\n\u003ch4\u003eChrome finish\u003c\/h4\u003e\n\u003cp\u003eCorrosion-resistant chrome tubes. Premium aesthetic that fits any interior.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e💪 Targeted Muscles\u003c\/h2\u003e\n\u003cdiv class=\"thav-usages\"\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🔙\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eLatissimus Dorsi\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eV-shape \u0026amp; width\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e💪\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eBiceps\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eVolume \u0026amp; strength\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🏆\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eAbdominals\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eSuspension core strength\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🙆\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eShoulders\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eDeltoids \u0026amp; stabilizers\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🦾\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eForearms\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eGrip strength\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🦵\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eLegs\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eStretches \u0026amp; mobility\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🎯 For Whom?\u003c\/h2\u003e\n\u003cdiv class=\"thav-profils\"\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e🏠 Home Athletes\u003c\/h4\u003e\n\u003cp\u003ePull-ups are the king exercise for back and biceps. Install the PowerBar™ in 30 seconds and replace a full gym session from your hallway.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e🏢 Renters \u0026amp; Owners\u003c\/h4\u003e\n\u003cp\u003eZero drilling, zero damage. The silicone pads fully protect your doorframe and paint. Ideal for rentals without losing your security deposit.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e🏋️ Confirmed \u0026amp; Advanced\u003c\/h4\u003e\n\u003cp\u003eThe high maximum load and rigidity of the alloy steel tube support weighted sets (weight belt) and explosive movements.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e🧘 Stretching \u0026amp; Mobility\u003c\/h4\u003e\n\u003cp\u003ePositioned lower in the frame, the PowerBar™ becomes an ideal support for leg, hamstring, and back stretches.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-specs\"\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eAvailable widths\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e60-105 cm \/ 80-130 cm \/ 100-150 cm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eTube\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eReinforced alloy steel + 2.2 mm multi-layer composite\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eMechanism\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003ePrecision-threaded telescopic\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eHandle\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eDouble-layer foam — absorbent + tear-resistant\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eEnds\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eNew generation silicone pads — wall protection\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eInstallation\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eDrill-free, tool-free — 30 seconds\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eFinish\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eAnti-corrosion chrome tubes\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eIncluded\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e1× PowerBar™\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-garantie\"\u003e\n\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2.5\" stroke=\"#2ecc71\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"22\" width=\"22\"\u003e\n      \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003cpolyline points=\"9 12 11 14 15 10\"\u003e\u003c\/polyline\u003e\n    \u003c\/svg\u003e \u003cspan\u003e✅ Satisfaction guaranteed or your money back — Free returns within 14 days\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq\"\u003e\n\u003ch2\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eDoes it damage the door frame?\u003c\/h4\u003e\n\u003cp\u003eNo. The new generation silicone pads distribute pressure over the entire contact surface and fully protect the wood and paint. No marks, no damage — even after months of daily use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eHow to choose the right size?\u003c\/h4\u003e\n\u003cp\u003eMeasure the interior width of your door frame from wall to wall. Then choose the size whose range covers your measurement with a safety margin — avoid using the bar at its maximum extension limit.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eWhat is the maximum load it can support?\u003c\/h4\u003e\n\u003cp\u003eThe PowerBar™ is designed to support a high load thanks to its reinforced alloy steel tube and 2.2 mm composite wall. It is suitable for sets with additional weights (weight belt) for experienced users.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eCan it be installed on any door?\u003c\/h4\u003e\n\u003cp\u003eIt is compatible with all solid wood door frames and solid walls. It is not recommended for light plasterboard partitions or hollow frames that cannot support the weight of a person in suspension.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eHow to maintain the foam grips?\u003c\/h4\u003e\n\u003cp\u003eWipe the foam with a damp cloth after each session to remove sweat. Air dry. Avoid harsh chemicals that could degrade the absorbent layer.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbutton class=\"thav-cta-btn\"\u003e 🛒 ORDER MY POWERBAR™ → \u003c\/button\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center; margin: 40px 0;\"\u003e\u003ca style=\"display: inline-block; background: #0a0a0a; color: #00bfff; font-size: 16px; font-weight: bold; padding: 16px 40px; border-radius: 8px; text-decoration: none; border: 2px solid #00BFFF; letter-spacing: 1px;\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/guide-powerbar.pdf?v=1778586537\" target=\"_blank\"\u003e ⬇ Download PDF Guide \u003c\/a\u003e\u003c\/div\u003e","brand":"Thavine","offers":[{"title":"100-150cm","offer_id":58040982307200,"sku":"POWER100-150cm","price":71.5,"currency_code":"EUR","in_stock":true},{"title":"60-105cm","offer_id":58040982339968,"sku":"POWER60-105cm","price":48.9,"currency_code":"EUR","in_stock":true},{"title":"80-130cm","offer_id":58040982372736,"sku":"POWER80-130cm","price":56.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/barre-traction-telescopique-powerbar-thavine.png?v=1779881640"},{"product_id":"forcestation","title":"ForceStation™ - Multifunctional Device","description":"\u003cstyle\u003e\n  .thav-product { font-family: 'Barlow', sans-serif; max-width: 800px; margin: 0 auto; color: #1a1a1a; }\n  .thav-hook { font-size: 20px; font-weight: 700; color: #0a0a0a; border-left: 4px solid #3a7bd5; padding-left: 20px; margin-bottom: 32px; line-height: 1.6; }\n  .thav-section { margin-bottom: 40px; }\n  .thav-section h2 { font-size: 22px; font-weight: 900; border-bottom: 2px solid #3a7bd5; padding-bottom: 10px; margin-bottom: 20px; }\n  .thav-feature { display: flex; align-items: flex-start; gap: 16px; background: #f8f8f8; border-radius: 12px; padding: 18px 20px; margin-bottom: 14px; border-left: 4px solid #3a7bd5; }\n  .thav-feature-icon { font-size: 28px; flex-shrink: 0; }\n  .thav-feature h3 { font-size: 17px; font-weight: 800; margin: 0 0 6px; color: #0a0a0a; }\n  .thav-feature p { font-size: 15px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-postes { display: grid; grid-template-columns: repeat(2, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-poste { background: #0a0a0a; border-radius: 10px; padding: 16px 18px; }\n  .thav-poste-num { font-size: 28px; font-weight: 900; color: #3a7bd5; display: block; line-height: 1; }\n  .thav-poste-title { font-size: 15px; font-weight: 800; color: #ffffff; display: block; margin: 6px 0 4px; }\n  .thav-poste-desc { font-size: 13px; color: #888888; }\n  .thav-specs { background: #0a0a0a; color: #fff; border-radius: 12px; padding: 24px 28px; margin: 32px 0; }\n  .thav-specs h3 { font-size: 18px; font-weight: 800; color: #3a7bd5; margin: 0 0 16px; }\n  .thav-spec-row { display: flex; justify-content: space-between; padding: 10px 0; border-bottom: 1px solid #1a1a1a; font-size: 15px; }\n  .thav-spec-row:last-child { border-bottom: none; }\n  .thav-spec-label { color: #888; }\n  .thav-spec-value { color: #fff; font-weight: 700; }\n  .thav-faq { margin-top: 32px; }\n  .thav-faq-item { border: 1px solid #eee; border-radius: 10px; padding: 16px 20px; margin-bottom: 12px; }\n  .thav-faq-item h4 { font-size: 15px; font-weight: 800; margin: 0 0 8px; color: #3a7bd5; }\n  .thav-faq-item p { font-size: 14px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-garantie { display: flex; align-items: center; gap: 12px; background: #f0faf4; border: 1.5px solid #2ecc71; border-radius: 10px; padding: 14px 20px; margin: 24px 0; }\n  .thav-cta-btn { background: #3a7bd5; color: #fff; text-align: center; border-radius: 10px; padding: 18px; font-size: 18px; font-weight: 800; margin-top: 32px; letter-spacing: 0.5px; border: none; width: 100%; cursor: pointer; display: block; }\n  .thav-cta-btn:hover { background: #2a6bc5; }\n  @media (max-width: 600px) { .thav-postes { grid-template-columns: 1fr; } }\n\u003c\/style\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"thav-product\"\u003e\n\u003cp class=\"thav-hook\"\u003eWant a V-tapered back, chiseled abs, and massive arms — without paying for a gym membership? The ForceStation™ replaces an entire gym in just 1m² of floor space.\u003c\/p\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🏋️ One Station, 6 Workout Posts\u003c\/h2\u003e\n\u003cp style=\"font-size: 15px; color: #555; margin-bottom: 16px;\"\u003eThanks to its ingenious design, target every muscle in your body without changing machines:\u003c\/p\u003e\n\u003cdiv class=\"thav-postes\"\u003e\n\u003cdiv class=\"thav-poste\"\u003e\n\u003cspan class=\"thav-poste-num\"\u003e01\u003c\/span\u003e \u003cspan class=\"thav-poste-title\"\u003ePull-Up Bar\u003c\/span\u003e \u003cspan class=\"thav-poste-desc\"\u003eBack \u0026 Biceps — Wide or narrow grip for a V-tapered back\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-poste\"\u003e\n\u003cspan class=\"thav-poste-num\"\u003e02\u003c\/span\u003e \u003cspan class=\"thav-poste-title\"\u003eDip Station\u003c\/span\u003e \u003cspan class=\"thav-poste-desc\"\u003eChest \u0026 Triceps — Massive arms and powerful upper body\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-poste\"\u003e\n\u003cspan class=\"thav-poste-num\"\u003e03\u003c\/span\u003e \u003cspan class=\"thav-poste-title\"\u003eLeg Raise Station\u003c\/span\u003e \u003cspan class=\"thav-poste-desc\"\u003eAbdominals — The best exercise for a six-pack\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-poste\"\u003e\n\u003cspan class=\"thav-poste-num\"\u003e04\u003c\/span\u003e \u003cspan class=\"thav-poste-title\"\u003ePush-Up Bars\u003c\/span\u003e \u003cspan class=\"thav-poste-desc\"\u003eChest — Maximum range of motion at the bottom\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-poste\"\u003e\n\u003cspan class=\"thav-poste-num\"\u003e05\u003c\/span\u003e \u003cspan class=\"thav-poste-title\"\u003eResistance Bands\u003c\/span\u003e \u003cspan class=\"thav-poste-desc\"\u003eShoulders \u0026 Warm-up — Resistance included\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-poste\"\u003e\n\u003cspan class=\"thav-poste-num\"\u003e06\u003c\/span\u003e \u003cspan class=\"thav-poste-title\"\u003eAdjustable Backrest\u003c\/span\u003e \u003cspan class=\"thav-poste-desc\"\u003eComfort — 5 positions to protect your lower back\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e📐 Custom Design \u0026 Total Safety\u003c\/h2\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e📏\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eAdjustable to Your Height — 6 Levels of Adjustment\u003c\/h3\u003e\n\u003cp\u003eThe pull-up bar adjusts from 183cm to 233cm in 6 positions. Whether you're 1.60m or 1.95m tall, the ForceStation™ adapts to you and your ceiling height.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🛡️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eUnwavering Stability\u003c\/h3\u003e\n\u003cp\u003eEnlarged 102cm \"H\" base with non-slip suction feet. It won't budge, even during your most explosive sets — unlike doorframe bars that damage your walls.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e💺\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003ePremium Comfort\u003c\/h3\u003e\n\u003cp\u003eThick padded armrests and a 5-position adjustable PU leather backrest ensure perfect posture and protect your lower back during leg raises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🏠\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eCompact — Takes Up Less Space Than a Sofa\u003c\/h3\u003e\n\u003cp\u003eOnly 102cm x 85cm of floor space. It fits in a living room, bedroom, or garage without cluttering your living space. Minimum height of 183cm — fits under all standard ceilings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-specs\"\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eFloor Dimensions\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e102cm (L) x 85cm (W)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eAdjustable Height\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e183cm to 233cm (6 levels)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003ePull-up Bar Width\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e93cm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eAdjustable Backrest\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e5 depth positions\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eMaterials\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eReinforced high-density tubular steel\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eResistance Bands\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eIncluded\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eIncluded\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eComplete station + Assembly instructions\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-garantie\"\u003e\n\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2.5\" stroke=\"#2ecc71\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"22\" width=\"22\"\u003e\n      \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003cpolyline points=\"9 12 11 14 15 10\"\u003e\u003c\/polyline\u003e\n    \u003c\/svg\u003e \u003cspan\u003e✅ Satisfaction or your money back — Free returns within 14 days\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq\"\u003e\n\u003ch2\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eIs it difficult to assemble?\u003c\/h4\u003e\n\u003cp\u003eNo, the ForceStation™ comes with clear and illustrated instructions. Allow approximately 30 to 45 minutes. A personal wrench can speed up the process, but all necessary tools are usually provided.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eDoes it fit in a standard apartment?\u003c\/h4\u003e\n\u003cp\u003eYes. With a minimum height of 183cm, it fits under all standard doors and ceilings (typically 250cm). Its 102x85cm footprint is optimized for small spaces.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eIs it suitable for both beginners and experienced users?\u003c\/h4\u003e\n\u003cp\u003eAbsolutely. The 6 adjustment levels allow the machine to be adapted to every physique. Beginners start with resistance bands and dips, while experienced users move on to weighted pull-ups and leg raises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eIs it stable on hardwood or tile floors?\u003c\/h4\u003e\n\u003cp\u003eYes. The non-slip suction feet ensure total stability on all surfaces, even at maximum load. For precious hardwood floors, you can add a floor mat underneath.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbutton class=\"thav-cta-btn\"\u003e 🛒 ORDER MY FORCESTATION™ → \u003c\/button\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center; margin: 40px 0;\"\u003e\u003ca style=\"display: inline-block; background: #0a0a0a; color: #00bfff; font-size: 16px; font-weight: bold; padding: 16px 40px; border-radius: 8px; text-decoration: none; border: 2px solid #00BFFF; letter-spacing: 1px;\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/guide-forcestation.pdf?v=1778586537\" target=\"_blank\"\u003e ⬇ Download PDF Guide \u003c\/a\u003e\u003c\/div\u003e","brand":"Thavine","offers":[{"title":"Default Title","offer_id":57497772163456,"sku":"14:29#Black;200007763:201336101","price":169.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/appareil-multifonctions-forcestation-thavine.png?v=1779274816"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/collections\/rahul-gupta-2rZ4nhCdQNc-unsplash.jpg?v=1778252375","url":"https:\/\/thavine.shop\/en\/collections\/musculation-force.oembed","provider":"Thavine","version":"1.0","type":"link"}