{"title":"Cardio \u0026 Weight Loss","description":"\u003cp\u003eBurn calories and improve your endurance with our compact cardio equipment. Treadmills, jump ropes, and balance boards for intense workouts at home or while traveling.\u003c\/p\u003e","products":[{"product_id":"runzen","title":"RunZen™ – Electric Treadmill","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e\u003clink rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow:wght@400;700;800;900\u0026amp;display=swap\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n  .thav-product { font-family: 'Barlow', sans-serif; max-width: 800px; margin: 0 auto; color: #1a1a1a; }\n  .thav-hook { font-size: 20px; font-weight: 700; color: #0a0a0a; border-left: 4px solid #3a7bd5; padding-left: 20px; margin-bottom: 32px; line-height: 1.6; }\n  .thav-section { margin-bottom: 40px; }\n  .thav-section h2 { font-size: 22px; font-weight: 900; border-bottom: 2px solid #3a7bd5; padding-bottom: 10px; margin-bottom: 20px; }\n  .thav-feature { display: flex; align-items: flex-start; gap: 16px; background: #f8f8f8; border-radius: 12px; padding: 18px 20px; margin-bottom: 14px; border-left: 4px solid #3a7bd5; }\n  .thav-feature-icon { font-size: 28px; flex-shrink: 0; }\n  .thav-feature h3 { font-size: 17px; font-weight: 800; margin: 0 0 6px; color: #0a0a0a; }\n  .thav-feature p { font-size: 15px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-usages { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-usage { background: #0a0a0a; border-radius: 10px; padding: 16px; text-align: center; }\n  .thav-usage-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n  .thav-usage-title { font-size: 14px; font-weight: 700; color: #3a7bd5; display: block; }\n  .thav-usage-desc { font-size: 12px; color: #888; margin-top: 4px; display: block; }\n  .thav-profils { display: grid; grid-template-columns: repeat(2, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-profil { background: #f0f7ff; border: 1.5px solid #3a7bd5; border-radius: 10px; padding: 16px; }\n  .thav-profil h4 { font-size: 15px; font-weight: 800; color: #3a7bd5; margin: 0 0 6px; }\n  .thav-profil p { font-size: 13px; color: #555; margin: 0; line-height: 1.5; }\n  .thav-specs { background: #0a0a0a; color: #fff; border-radius: 12px; padding: 24px 28px; margin: 32px 0; }\n  .thav-specs h3 { font-size: 18px; font-weight: 800; color: #3a7bd5; margin: 0 0 16px; }\n  .thav-spec-row { display: flex; justify-content: space-between; padding: 10px 0; border-bottom: 1px solid #1a1a1a; font-size: 15px; }\n  .thav-spec-row:last-child { border-bottom: none; }\n  .thav-spec-label { color: #888; }\n  .thav-spec-value { color: #fff; font-weight: 700; }\n  .thav-faq { margin-top: 32px; }\n  .thav-faq-item { border: 1px solid #eee; border-radius: 10px; padding: 16px 20px; margin-bottom: 12px; }\n  .thav-faq-item h4 { font-size: 15px; font-weight: 800; margin: 0 0 8px; color: #3a7bd5; }\n  .thav-faq-item p { font-size: 14px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-garantie { display: flex; align-items: center; gap: 12px; background: #f0faf4; border: 1.5px solid #2ecc71; border-radius: 10px; padding: 14px 20px; margin: 24px 0; }\n  .thav-cta-btn { background: #3a7bd5; color: #fff; text-align: center; border-radius: 10px; padding: 18px; font-size: 18px; font-weight: 800; margin-top: 32px; letter-spacing: 0.5px; border: none; width: 100%; cursor: pointer; display: block; }\n  .thav-cta-btn:hover { background: #2a6bc5; }\n\n  \/* Stats LED écran *\/\n  .thav-led { background: #0a0a0a; border-radius: 12px; padding: 20px 24px; margin: 20px 0; display: grid; grid-template-columns: repeat(4, 1fr); gap: 12px; }\n  .thav-led-stat { text-align: center; }\n  .thav-led-icon { font-size: 22px; display: block; margin-bottom: 4px; }\n  .thav-led-val { font-size: 22px; font-weight: 900; color: #3a7bd5; display: block; }\n  .thav-led-lbl { font-size: 11px; color: #888; display: block; margin-top: 2px; }\n\n  \/* Vitesse range *\/\n  .thav-speed { background: #f8f8f8; border-radius: 12px; padding: 20px 24px; margin: 20px 0; }\n  .thav-speed h4 { font-size: 14px; font-weight: 800; color: #0a0a0a; margin: 0 0 14px; }\n  .thav-speed-row { display: flex; align-items: center; gap: 12px; margin-bottom: 10px; }\n  .thav-speed-row:last-child { margin-bottom: 0; }\n  .thav-speed-label { font-size: 13px; font-weight: 700; color: #0a0a0a; width: 180px; flex-shrink: 0; }\n  .thav-speed-bar { flex: 1; background: #e0e0e0; border-radius: 20px; height: 10px; overflow: hidden; }\n  .thav-speed-fill { height: 100%; background: linear-gradient(90deg, #3a7bd5, #1a4fa0); border-radius: 20px; }\n  .thav-speed-val { font-size: 13px; font-weight: 800; color: #3a7bd5; width: 60px; text-align: right; flex-shrink: 0; }\n\n  @media (max-width: 600px) {\n    .thav-usages { grid-template-columns: 1fr 1fr; }\n    .thav-profils { grid-template-columns: 1fr; }\n    .thav-led { grid-template-columns: repeat(2, 1fr); }\n    .thav-speed-label { width: 120px; font-size: 12px; }\n  }\n\u003c\/style\u003e\n\u003cdiv class=\"thav-product\"\u003e\n\u003cp class=\"thav-hook\"\u003eReach your 10,000 steps a day without leaving your living room. The RunZen™ is the ultra-flat treadmill designed for modern apartments – silent, without a cumbersome bar, and ready to slide under your bed in seconds.\u003c\/p\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🏠 Why Choose RunZen™?\u003c\/h2\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e📐\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eUltra-Flat — Stores Under Your Bed or Sofa\u003c\/h3\u003e\n\u003cp\u003eUnlike gym treadmills with bulky vertical bars, the RunZen™ has a sleek, low profile. Once your workout is done, tilt it slightly and slide it under your bed, sofa, or standing desk thanks to the integrated transport wheels. Your living room remains untouched.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🔇\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eSilent Motor — Uninterrupted Zoom Meetings \u0026amp; Netflix\u003c\/h3\u003e\n\u003cp\u003eThe RunZen™'s high-performance motor is designed to whisper. The multi-layer running belt absorbs impacts. Walk during a Zoom meeting, watch your series without turning up the volume, move around without waking the downstairs neighbors.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e💼\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eThe Telework Companion — Walking Desk\u003c\/h3\u003e\n\u003cp\u003eWalking at 2-3 km\/h oxygenates the brain, improves concentration, and burns calories effortlessly. Place the RunZen™ under your standing desk and transform your sedentary work hours into passive cardio activity. Productivity and health combined.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e📱\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eWireless Remote Control — Control Without Bending Down\u003c\/h3\u003e\n\u003cp\u003eAdjust the speed, pause, or stop the session without interrupting what you're doing. The remote control stores in a dedicated compartment on the side of the treadmill — never lost between the sofa cushions again.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🖥️ Multifunction LED Display\u003c\/h2\u003e\n\u003cdiv class=\"thav-led\"\u003e\n\u003cdiv class=\"thav-led-stat\"\u003e\n\u003cspan class=\"thav-led-icon\"\u003e🚀\u003c\/span\u003e \u003cspan class=\"thav-led-val\"\u003e8.0\u003c\/span\u003e \u003cspan class=\"thav-led-lbl\"\u003ekm\/h max\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-led-stat\"\u003e\n\u003cspan class=\"thav-led-icon\"\u003e⏱️\u003c\/span\u003e \u003cspan class=\"thav-led-val\"\u003eTime\u003c\/span\u003e \u003cspan class=\"thav-led-lbl\"\u003ein real-time\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-led-stat\"\u003e\n\u003cspan class=\"thav-led-icon\"\u003e📍\u003c\/span\u003e \u003cspan class=\"thav-led-val\"\u003eDistance\u003c\/span\u003e \u003cspan class=\"thav-led-lbl\"\u003ein km\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-led-stat\"\u003e\n\u003cspan class=\"thav-led-icon\"\u003e🔥\u003c\/span\u003e \u003cspan class=\"thav-led-val\"\u003eCalories\u003c\/span\u003e \u003cspan class=\"thav-led-lbl\"\u003eburned\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e⚡ Recommended Speed Ranges\u003c\/h2\u003e\n\u003cdiv class=\"thav-speed\"\u003e\n\u003ch4\u003eAdjust intensity to your current goal\u003c\/h4\u003e\n\u003cdiv class=\"thav-speed-row\"\u003e\n\u003cspan class=\"thav-speed-label\"\u003e🧘 Gentle walk (telework)\u003c\/span\u003e\n\u003cdiv class=\"thav-speed-bar\"\u003e\n\u003cdiv class=\"thav-speed-fill\" style=\"width: 25%;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan class=\"thav-speed-val\"\u003e1-2 km\/h\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-speed-row\"\u003e\n\u003cspan class=\"thav-speed-label\"\u003e🚶 Active walk\u003c\/span\u003e\n\u003cdiv class=\"thav-speed-bar\"\u003e\n\u003cdiv class=\"thav-speed-fill\" style=\"width: 50%;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan class=\"thav-speed-val\"\u003e3-5 km\/h\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-speed-row\"\u003e\n\u003cspan class=\"thav-speed-label\"\u003e🏃 Fast walk \/ Light jog\u003c\/span\u003e\n\u003cdiv class=\"thav-speed-bar\"\u003e\n\u003cdiv class=\"thav-speed-fill\" style=\"width: 75%;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan class=\"thav-speed-val\"\u003e6-7 km\/h\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-speed-row\"\u003e\n\u003cspan class=\"thav-speed-label\"\u003e💨 Max cardio jogging\u003c\/span\u003e\n\u003cdiv class=\"thav-speed-bar\"\u003e\n\u003cdiv class=\"thav-speed-fill\" style=\"width: 100%;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan class=\"thav-speed-val\"\u003e8.0 km\/h\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🎯 For Whom?\u003c\/h2\u003e\n\u003cdiv class=\"thav-profils\"\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e💻 Teleworkers\u003c\/h4\u003e\n\u003cp\u003eWalk while you work, burn calories without thinking about it. 2 hours of gentle walking at 2 km\/h = 200 to 300 kcal without ever leaving your desk.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e🏙️ City Dwellers in Apartments\u003c\/h4\u003e\n\u003cp\u003eNo space for a classic treadmill? The RunZen™ stores under your bed or sofa. Your living room remains your living room.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e🌧️ Runners in Bad Weather\u003c\/h4\u003e\n\u003cp\u003eRain, cold, nightfall — no excuses. Continue your cardio routine from home regardless of the weather or time.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-profil\"\u003e\n\u003ch4\u003e👴 Seniors \u0026amp; Rehabilitation\u003c\/h4\u003e\n\u003cp\u003eThe non-slip, cushioning surface protects knees and ankles. Ideal for maintaining gentle and regular activity safely.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e💪 Health Benefits\u003c\/h2\u003e\n\u003cdiv class=\"thav-usages\"\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🔥\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eFat-burning\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003ePassive daily cardio\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🧠\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eConcentration\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eBrain oxygenation\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🦵\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eToned legs\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eCalves, thighs, glutes\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e❤️\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eCardio\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eCardiovascular health\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🩹\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eProtected knees\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eCushioning surface\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e😴\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eImproved sleep\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eRegular activity = better rest\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-specs\"\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eMaximum speed\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e8.0 km\/h\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eDesign\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eExtra-flat, no handrail\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eDisplay\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eMultifunction LED — speed, time, distance, calories\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eRunning surface\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eNon-slip \u0026amp; multi-layer cushioning\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eStorage\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eIntegrated wheels + remote control compartment\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eIncluded\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e1× RunZen™ treadmill + remote control + power cord\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-garantie\"\u003e\n\u003csvg width=\"22\" height=\"22\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#2ecc71\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\n      \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003cpolyline points=\"9 12 11 14 15 10\"\u003e\u003c\/polyline\u003e\n    \u003c\/svg\u003e \u003cspan\u003e✅ Satisfaction guaranteed or your money back — Free returns within 14 days\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq\"\u003e\n\u003ch2\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eCan you run fast on it?\u003c\/h4\u003e\n\u003cp\u003eWith a top speed of 8 km\/h, the RunZen™ is designed for fast walking and endurance jogging. It is not a sprint treadmill, but the ideal tool for regular cardio activity and active telework.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eIs it noisy for downstairs neighbors?\u003c\/h4\u003e\n\u003cp\u003eNo. The multi-layer cushioning belt significantly reduces vibrations and impact noise. For optimal insulation, you can add a thin floor mat under the RunZen™.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eHow do I maintain it?\u003c\/h4\u003e\n\u003cp\u003eDust off the running surface after each session and apply a few drops of lubricant (provided) under the belt every 2 to 3 months, depending on your intensity of use. No other maintenance is necessary.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eIs it suitable for overweight people or those in rehabilitation?\u003c\/h4\u003e\n\u003cp\u003eYes. The cushioning surface protects joints (knees, ankles, hips) and makes walking comfortable even for beginners or those in rehabilitation. Consult your doctor to validate its use in a post-operative context.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eDoes it work without the remote control?\u003c\/h4\u003e\n\u003cp\u003eYes. Control buttons are also directly accessible on the treadmill's LED panel. The remote control is an added convenience, not a necessity.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbutton class=\"thav-cta-btn\"\u003e 🛒 ORDER MY RUNZEN™ → \u003c\/button\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center; margin: 40px 0;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/guide-runzen.pdf?v=1778586537\" style=\"display: inline-block; background: #0a0a0a; color: #00bfff; font-size: 16px; font-weight: bold; padding: 16px 40px; border-radius: 8px; text-decoration: none; border: 2px solid #00BFFF; letter-spacing: 1px;\" target=\"_blank\"\u003e ⬇ Download the PDF Guide \u003c\/a\u003e\u003c\/div\u003e","brand":"Thavine","offers":[{"title":"Default Title","offer_id":57346484797824,"sku":"RUNZEN-01","price":169.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/tapis-roulant-electrique-compact-runzen-thavine.png?v=1779887912"},{"product_id":"fitjump","title":"FitJump™ - Skipping Rope","description":"\u003cstyle\u003e\n  .thav-product { font-family: 'Barlow', sans-serif; max-width: 800px; margin: 0 auto; color: #1a1a1a; }\n  .thav-hook { font-size: 20px; font-weight: 700; color: #0a0a0a; border-left: 4px solid #3a7bd5; padding-left: 20px; margin-bottom: 32px; line-height: 1.6; }\n  .thav-section { margin-bottom: 40px; }\n  .thav-section h2 { font-size: 22px; font-weight: 900; border-bottom: 2px solid #3a7bd5; padding-bottom: 10px; margin-bottom: 20px; }\n  .thav-feature { display: flex; align-items: flex-start; gap: 16px; background: #f8f8f8; border-radius: 12px; padding: 18px 20px; margin-bottom: 14px; border-left: 4px solid #3a7bd5; }\n  .thav-feature-icon { font-size: 28px; flex-shrink: 0; }\n  .thav-feature h3 { font-size: 17px; font-weight: 800; margin: 0 0 6px; color: #0a0a0a; }\n  .thav-feature p { font-size: 15px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-stat-row { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-stat-box { background: #0a0a0a; border-radius: 10px; padding: 20px; text-align: center; }\n  .thav-stat-num { font-size: 32px; font-weight: 900; color: #3a7bd5; display: block; }\n  .thav-stat-label { font-size: 13px; color: #888; margin-top: 4px; display: block; }\n  .thav-usages { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-usage { background: #0a0a0a; border-radius: 10px; padding: 16px; text-align: center; }\n  .thav-usage-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n  .thav-usage-title { font-size: 14px; font-weight: 700; color: #3a7bd5; display: block; }\n  .thav-usage-desc { font-size: 12px; color: #888; margin-top: 4px; }\n  .thav-steps { margin: 20px 0; }\n  .thav-step { display: flex; align-items: flex-start; gap: 16px; padding: 14px 0; border-bottom: 1px solid #eee; }\n  .thav-step:last-child { border-bottom: none; }\n  .thav-step-num { background: #3a7bd5; color: #fff; font-size: 16px; font-weight: 800; width: 36px; height: 36px; border-radius: 50%; display: flex; align-items: center; justify-content: center; flex-shrink: 0; }\n  .thav-step-text h4 { font-size: 15px; font-weight: 800; margin: 0 0 4px; }\n  .thav-step-text p { font-size: 14px; color: #555; margin: 0; }\n  .thav-specs { background: #0a0a0a; color: #fff; border-radius: 12px; padding: 24px 28px; margin: 32px 0; }\n  .thav-specs h3 { font-size: 18px; font-weight: 800; color: #3a7bd5; margin: 0 0 16px; }\n  .thav-spec-row { display: flex; justify-content: space-between; padding: 10px 0; border-bottom: 1px solid #1a1a1a; font-size: 15px; }\n  .thav-spec-row:last-child { border-bottom: none; }\n  .thav-spec-label { color: #888; }\n  .thav-spec-value { color: #fff; font-weight: 700; }\n  .thav-faq { margin-top: 32px; }\n  .thav-faq-item { border: 1px solid #eee; border-radius: 10px; padding: 16px 20px; margin-bottom: 12px; }\n  .thav-faq-item h4 { font-size: 15px; font-weight: 800; margin: 0 0 8px; color: #3a7bd5; }\n  .thav-faq-item p { font-size: 14px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-garantie { display: flex; align-items: center; gap: 12px; background: #f0faf4; border: 1.5px solid #2ecc71; border-radius: 10px; padding: 14px 20px; margin: 24px 0; }\n  .thav-cta-btn { background: #3a7bd5; color: #fff; text-align: center; border-radius: 10px; padding: 18px; font-size: 18px; font-weight: 800; margin-top: 32px; letter-spacing: 0.5px; border: none; width: 100%; cursor: pointer; display: block; }\n  .thav-cta-btn:hover { background: #2a6bc5; }\n  @media (max-width: 600px) { .thav-stat-row { grid-template-columns: 1fr; } .thav-usages { grid-template-columns: 1fr; } }\n\u003c\/style\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cdiv class=\"thav-product\"\u003e\n\u003cp class=\"thav-hook\"\u003e10 minutes of jump rope burns as many calories as 30 minutes of jogging. The FitJump™ is designed for speed and fluidity — 360° ball bearings, braided steel cable, memory foam handles. Zero tangles, zero blisters.\u003c\/p\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003cdiv class=\"thav-stat-row\"\u003e\n\u003cdiv class=\"thav-stat-box\"\u003e\n\u003cspan class=\"thav-stat-num\"\u003e10\u003c\/span\u003e \u003cspan class=\"thav-stat-label\"\u003emin = 30 min jogging\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-stat-box\"\u003e\n\u003cspan class=\"thav-stat-num\"\u003e360°\u003c\/span\u003e \u003cspan class=\"thav-stat-label\"\u003eTangle-free rotation\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-stat-box\"\u003e\n\u003cspan class=\"thav-stat-num\"\u003e2.80m\u003c\/span\u003e \u003cspan class=\"thav-stat-label\"\u003eAdjustable for the whole family\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🌪️ Tangle-Free Technology\u003c\/h2\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e⚙️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003ePremium 360° Ball Bearings\u003c\/h3\u003e\n\u003cp\u003eThe dual ball-bearing pivot system ensures ultra-fast and completely silent rotation. String together \"Double Unders\" or cross jumps without the rope twisting around your wrists — even at maximum speed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🔩\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eBraided Steel Cable — Indestructible\u003c\/h3\u003e\n\u003cp\u003eThis is not plastic. It's a braided steel wire covered with a robust PVC sheath. It resists wear on all surfaces — parquet, concrete, asphalt or grass. The rope that will last for years.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e☁️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eEVA Foam Handles — Zero Blisters\u003c\/h3\u003e\n\u003cp\u003eUnlike hard plastic handles that cause blisters in 5 minutes, the FitJump™ uses memory foam EVA that absorbs sweat and perfectly conforms to the shape of your hand. The ribbed texture ensures a perfect grip even at full intensity.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e📏\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eUniversal Size — Adjustable for the Whole Family\u003c\/h3\u003e\n\u003cp\u003eThe FitJump™ measures 2.80m and fits everyone. Too long? Unscrew the cap, loosen the stopper, adjust and cut the excess. No complex tools needed — 2 minutes flat.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🔥 What Jump Rope Does for Your Body\u003c\/h2\u003e\n\u003cdiv class=\"thav-usages\"\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🔥\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eCardio\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eIntense fat burning\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e💪\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eArms\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eToning \u0026amp; firmness\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🍑\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eGlutes\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eShaping \u0026amp; firmness\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🦵\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eThighs \u0026amp; Calves\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eToned legs\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e↔️\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eWaist\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eSlimming \u0026amp; core strength\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🥊\u003c\/span\u003e \u003cspan class=\"thav-usage-title\"\u003eCoordination\u003c\/span\u003e \u003cspan class=\"thav-usage-desc\"\u003eReflexes \u0026amp; agility\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e📏 How to Adjust to the Right Size\u003c\/h2\u003e\n\u003cdiv class=\"thav-steps\"\u003e\n\u003cdiv class=\"thav-step\"\u003e\n\u003cdiv class=\"thav-step-num\"\u003e1\u003c\/div\u003e\n\u003cdiv class=\"thav-step-text\"\u003e\n\u003ch4\u003ePlace one foot in the middle of the rope\u003c\/h4\u003e\n\u003cp\u003ePull the handles up — they should reach your shoulders (beginner) or armpits (expert).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-step\"\u003e\n\u003cdiv class=\"thav-step-num\"\u003e2\u003c\/div\u003e\n\u003cdiv class=\"thav-step-text\"\u003e\n\u003ch4\u003eUnscrew the cap\u003c\/h4\u003e\n\u003cp\u003eEasy access to the adjustment mechanism — no tools needed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-step\"\u003e\n\u003cdiv class=\"thav-step-num\"\u003e3\u003c\/div\u003e\n\u003cdiv class=\"thav-step-text\"\u003e\n\u003ch4\u003eLoosen the stopper and adjust\u003c\/h4\u003e\n\u003cp\u003eSlide the cable to the desired length.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-step\"\u003e\n\u003cdiv class=\"thav-step-num\"\u003e4\u003c\/div\u003e\n\u003cdiv class=\"thav-step-text\"\u003e\n\u003ch4\u003eCut off the excess and screw back on\u003c\/h4\u003e\n\u003cp\u003ePliers are enough. The rope is permanently adjusted to your size.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-specs\"\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eCable\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eBraided steel + PVC sheath\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eRotation system\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eDouble 360° dust-proof ball bearing\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eHandles\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eMemory foam EVA + PP\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eLength\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e2.80m (adjustable)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eUse\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eFitness, Boxing, Crossfit, MMA, Weight loss\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eIncludes\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e1x FitJump™ Rope\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-garantie\"\u003e\n\u003csvg width=\"22\" height=\"22\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#2ecc71\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\n      \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003cpolyline points=\"9 12 11 14 15 10\"\u003e\u003c\/polyline\u003e\n    \u003c\/svg\u003e \u003cspan\u003e✅ Satisfied or your money back — Free returns within 14 days\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq\"\u003e\n\u003ch2\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eDoes it hurt if you miss?\u003c\/h4\u003e\n\u003cp\u003eThe smooth PVC coating around the steel cable significantly reduces the impact in case of a whip on the legs. It's much less painful than a hard plastic rope, and it remains very durable.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eIs it suitable for beginners?\u003c\/h4\u003e\n\u003cp\u003eAbsolutely. Start with a length adjusted to your shoulders and slow jumps. The ball bearings facilitate rotation and make learning much easier than with a classic rope.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eCan you do Double Unders?\u003c\/h4\u003e\n\u003cp\u003eYes, that's what the 360° ball bearings were designed for. The ultra-fast rotation of the cable allows you to string together double turns without any blocking or tangling.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eWhat height is it suitable for?\u003c\/h4\u003e\n\u003cp\u003eThe FitJump™ adjusts from 1.20m (children) up to 2m+ (tall individuals) thanks to its adjustment system. One rope for the whole family.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbutton class=\"thav-cta-btn\"\u003e 🛒 I ORDER MY FITJUMP™ → \u003c\/button\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center; margin: 40px 0;\"\u003e\u003ca style=\"display: inline-block; background: #0a0a0a; color: #00bfff; font-size: 16px; font-weight: bold; padding: 16px 40px; border-radius: 8px; text-decoration: none; border: 2px solid #00BFFF; letter-spacing: 1px;\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/guide-fitjump.pdf?v=1778586537\" target=\"_blank\"\u003e ⬇ Download the PDF Guide \u003c\/a\u003e\u003c\/div\u003e","brand":"Thavine","offers":[{"title":"Red","offer_id":57450544005504,"sku":"14:29#red","price":14.9,"currency_code":"EUR","in_stock":true},{"title":"Blue","offer_id":57450544038272,"sku":"14:366#blue","price":14.9,"currency_code":"EUR","in_stock":true},{"title":"Black","offer_id":57450544071040,"sku":"14:200002984#black","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/corde-sauter-reglable-fitjump-thavine.png?v=1779882384"},{"product_id":"fitboard","title":"FitBoard™ - Balance Board","description":"\u003cstyle\u003e\n  .thav-product { font-family: 'Barlow', sans-serif; max-width: 800px; margin: 0 auto; color: #1a1a1a; }\n  .thav-hook { font-size: 20px; font-weight: 700; color: #0a0a0a; border-left: 4px solid #3a7bd5; padding-left: 20px; margin-bottom: 32px; line-height: 1.6; }\n  .thav-section { margin-bottom: 40px; }\n  .thav-section h2 { font-size: 22px; font-weight: 900; border-bottom: 2px solid #3a7bd5; padding-bottom: 10px; margin-bottom: 20px; }\n  .thav-feature { display: flex; align-items: flex-start; gap: 16px; background: #f8f8f8; border-radius: 12px; padding: 18px 20px; margin-bottom: 14px; border-left: 4px solid #3a7bd5; }\n  .thav-feature-icon { font-size: 28px; flex-shrink: 0; }\n  .thav-feature h3 { font-size: 17px; font-weight: 800; margin: 0 0 6px; color: #0a0a0a; }\n  .thav-feature p { font-size: 15px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-specs { background: #0a0a0a; color: #fff; border-radius: 12px; padding: 24px 28px; margin: 32px 0; }\n  .thav-specs h3 { font-size: 18px; font-weight: 800; color: #3a7bd5; margin: 0 0 16px; }\n  .thav-spec-row { display: flex; justify-content: space-between; padding: 10px 0; border-bottom: 1px solid #1a1a1a; font-size: 15px; }\n  .thav-spec-row:last-child { border-bottom: none; }\n  .thav-spec-label { color: #888; }\n  .thav-spec-value { color: #fff; font-weight: 700; }\n  .thav-usages { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; margin: 20px 0; }\n  .thav-usage { background: #f0f7ff; border: 1.5px solid #3a7bd5; border-radius: 10px; padding: 14px; text-align: center; }\n  .thav-usage-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n  .thav-usage-text { font-size: 14px; font-weight: 700; color: #0a0a0a; }\n  .thav-faq { margin-top: 32px; }\n  .thav-faq-item { border: 1px solid #eee; border-radius: 10px; padding: 16px 20px; margin-bottom: 12px; }\n  .thav-faq-item h4 { font-size: 15px; font-weight: 800; margin: 0 0 8px; color: #3a7bd5; }\n  .thav-faq-item p { font-size: 14px; color: #555; margin: 0; line-height: 1.6; }\n  .thav-garantie { display: flex; align-items: center; gap: 12px; background: #f0faf4; border: 1.5px solid #2ecc71; border-radius: 10px; padding: 14px 20px; margin: 24px 0; }\n  .thav-cta-btn { background: #3a7bd5; color: #fff; text-align: center; border-radius: 10px; padding: 18px; font-size: 18px; font-weight: 800; margin-top: 32px; letter-spacing: 0.5px; border: none; width: 100%; cursor: pointer; display: block; }\n  .thav-cta-btn:hover { background: #2a6bc5; }\n\u003c\/style\u003e\n\u003cdiv class=\"thav-product\"\u003e\n\u003cp class=\"thav-hook\"\u003eAre your squats too easy? Do your ankles lack stability? The FitBoard™ adds a dimension of controlled instability to every exercise — forcing your body to recruit 100% of its muscle fibers.\u003c\/p\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e⚖️ Why Balance Changes Everything\u003c\/h2\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🧱\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eSteel Core\u003c\/h3\u003e\n\u003cp\u003eJust standing on the FitBoard™ is enough to deeply engage your abs and lower back. By doing squats or push-ups on it, you double the intensity of the exercise without adding weight.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🦵\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eRehabilitation \u0026amp; Prevention (Proprioception)\u003c\/h3\u003e\n\u003cp\u003eRecommended by physiotherapists to strengthen ankle and knee ligaments. The 15° inclination angle is calibrated for effective work without the risk of sprain — ideal after a sprain.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🔄\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eFluid 360° Rotation\u003c\/h3\u003e\n\u003cp\u003eThe central pivot allows for tilting in all directions for complete work of the stabilizing muscles. No direction is favored — every session is different.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🏋️ 6 Exercises, 1 Tool\u003c\/h2\u003e\n\u003cdiv class=\"thav-usages\"\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🦵\u003c\/span\u003e \u003cspan class=\"thav-usage-text\"\u003eSquats \u0026amp; Lunges\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e💪\u003c\/span\u003e \u003cspan class=\"thav-usage-text\"\u003ePush-ups\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🧘\u003c\/span\u003e \u003cspan class=\"thav-usage-text\"\u003eYoga \u0026amp; Balance\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🏃\u003c\/span\u003e \u003cspan class=\"thav-usage-text\"\u003ePlanking\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🦶\u003c\/span\u003e \u003cspan class=\"thav-usage-text\"\u003eAnkle \u0026amp; Knee\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-usage\"\u003e\n\u003cspan class=\"thav-usage-icon\"\u003e🔁\u003c\/span\u003e \u003cspan class=\"thav-usage-text\"\u003ePosture \u0026amp; Core\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-section\"\u003e\n\u003ch2\u003e🛡️ Robust \u0026amp; Secure Design\u003c\/h2\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e🦶\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\"Massage\" Non-Slip Grip\u003c\/h3\u003e\n\u003cp\u003eThe 36cm surface is covered with textured studs that prevent your feet from slipping — even in socks. As a bonus, they stimulate blood circulation under the arch of the foot with each session.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-feature\"\u003e\n\u003cdiv class=\"thav-feature-icon\"\u003e💪\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eUltra-Resistant — Up to 136 kg\u003c\/h3\u003e\n\u003cp\u003eMade of reinforced high-density ABS plastic, the FitBoard™ supports up to 136 kg without bending or deforming. Designed to last for years of intense training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-specs\"\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eDiameter\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e36 cm — Suitable for all shoe sizes\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eHeight\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e5 cm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eTilt angle\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e15° (calibrated for safety)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eMaximum load\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e136 kg\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eMaterial\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003eReinforced PP + non-slip TPE\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-spec-row\"\u003e\n\u003cspan class=\"thav-spec-label\"\u003eIncluded\u003c\/span\u003e \u003cspan class=\"thav-spec-value\"\u003e1x FitBoard™ Platform\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-garantie\"\u003e\n\u003csvg width=\"22\" height=\"22\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"#2ecc71\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\n      \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003cpolyline points=\"9 12 11 14 15 10\"\u003e\u003c\/polyline\u003e\n    \u003c\/svg\u003e \u003cspan\u003e✅ Satisfied or refunded — Free returns within 14 days\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq\"\u003e\n\u003ch2\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eIs it difficult to use?\u003c\/h4\u003e\n\u003cp\u003eIt's a real challenge at first! If you're a beginner, hold onto a wall or a chair during the first few uses. Progress is very rapid — most users find their balance within 2 to 3 sessions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eCan I use it with shoes?\u003c\/h4\u003e\n\u003cp\u003eYes, the surface is very resistant. However, using it barefoot allows for better stimulation of the plantar nerves and more effective balance work.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eIs it suitable for rehabilitation?\u003c\/h4\u003e\n\u003cp\u003eAbsolutely. The 15° angle is the angle recommended by physiotherapists to strengthen ankle and knee ligaments after an injury, without the risk of sprain.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"thav-faq-item\"\u003e\n\u003ch4\u003eCan it be used on carpet or rugs?\u003c\/h4\u003e\n\u003cp\u003eYes. The central pivot works on all flat surfaces — parquet, tiles, and low-pile carpet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbutton class=\"thav-cta-btn\"\u003e 🛒 I ORDER MY FITBOARD → \u003c\/button\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center; margin: 40px 0;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/guide-fitboard.pdf?v=1778586537\" style=\"display: inline-block; background: #0a0a0a; color: #00bfff; font-size: 16px; font-weight: bold; padding: 16px 40px; border-radius: 8px; text-decoration: none; border: 2px solid #00BFFF; letter-spacing: 1px;\" target=\"_blank\"\u003e ⬇ Download PDF Guide \u003c\/a\u003e\u003c\/div\u003e","brand":"Thavine","offers":[{"title":"Violet","offer_id":58034851119488,"sku":"14:496#Purple","price":25.9,"currency_code":"EUR","in_stock":true},{"title":"Orange","offer_id":58034851152256,"sku":"14:350852#Orange","price":25.9,"currency_code":"EUR","in_stock":true},{"title":"Jaune","offer_id":58034851185024,"sku":"14:366#Yellow","price":25.9,"currency_code":"EUR","in_stock":true},{"title":"Bleu","offer_id":58034851217792,"sku":"14:173#Blue","price":25.9,"currency_code":"EUR","in_stock":true},{"title":"Green","offer_id":58034851250560,"sku":"14:175#Green","price":25.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/files\/planche-equilibre-fitboard-thavine.png?v=1779882160"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/9158\/2592\/collections\/zulfugar-karimov-u8shwttq-k0-unsplash.jpg?v=1778252625","url":"https:\/\/thavine.shop\/en\/collections\/cardio-minceur.oembed","provider":"Thavine","version":"1.0","type":"link"}